115 High in omega-3 foods in stock at Whole Foods Market Greenwich (Greenwich, CT)
115 foods high in omega-3 were in stock at this Whole Foods Market on Sep 12, 2026, out of 9,317 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 115

1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.59- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Sat fat
- 0g
per 10fl oz (296 ml)
On saleAisle: Aisle 2Also at 236 of 523 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.
- Each bottle contains 2500mg Omega-3

2.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ
$5.42$6.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 5Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

3.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz
$4.49$5.79- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sat fat
- 3g
per 12 thins (30g)
On saleAisle: Aisle 5Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

4.Crackers Multiseed Original, 3.54 Ounce
$3.88$4.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 Crackers (30g)
On saleAisle: Aisle 5Also at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

5.Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce
$7.99- Cals
- 240
- Protein
- 16g
- Carbs
- 1g
- Fat
- 20g
- Sat fat
- 2.5g
per per 90 g
Aisle: Aisle 3Also at 442 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (6 per serving).

6.Seafood, Trout Steelhead Fillet Farm Raised
$18.49- Cals
- 270
- Protein
- 39g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3g
per 1 serving (196g)
Aisle: SeafoodAlso at 417 of 523 Whole Foods Market storesWhy it's high in omega-3
Pacific Seafood reports 3277mg omega-3 per 4 oz raw serving; scaled to 196g serving yields ~5.7g, exceeding the threshold of 0.5g.
- Omega-3 comparisons: Columbia River Steelhead 3277 mg per 4 oz raw serving

7.Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ
$5.29- Cals
- 112
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 0g
per 1 can (106g)
Aisle: Aisle 3Also at 427 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 654 mg of EPA and DHA per serving, exceeding the 0.5g threshold.
- 524 mg EPA & DHA Omega 3s per 3 oz serving

8.Navitas Organics Chia Seeds (8oz)
$9.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 0g
per 1 tbsp (12g)
Aisle: Aisle 7Also at 499 of 523 Whole Foods Market storesWhy it's high in omega-3
Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).
- Contains 5910mg of omega-3 fatty acids per serving
- abundant in omega-3 fatty acids

9.Changing Seas Salmon Cold Smoked, 8 Ounce
$16.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 2 oz (57g/ 1/2pkg)
Aisle: Aisle 2Also at 480 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

10.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$3.19- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Sat fat
- 1.5g
per 1 bar (65g)
Aisle: DairyAlso at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
See all 115 foods high in omega-3 at Whole Foods Market Greenwich
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.