925 Iron-supportive foods in stock at Whole Foods Market Superior (Superior, CO)
925 iron-supportive foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 10,265 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 925
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Iron
- 0.6mg
per 1 cup (240ml)
On saleAisle: Aisle 2Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Pearl (6.6 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.49mcg per serving
- folate: unknown
2.Mina Harira, Moroccan Chickpea & Lentil Soup, Ready to Eat Meals,10 oz Gluten Free, High In Plant Based Protein, Microwavable Soup, Vegan, Non-GMO, Kosher, Packaged Meals & Side Dishes
$3.89$5.29- Cals
- 80
- Protein
- 4g
- Carbs
- 13g
- Fat
- 3.5g
- Iron
- 2mg
per 1/2 cup (130g)
On saleAisle: Aisle 4Also at 460 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Pearl (6.6 mi away).
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Plant Strong Organic Black Bean Chili, 14.5 oz | High Protein Vegan Black Bean Chili with Sweet Potatoes & Poblano Peppers, 20g Protein, USDA Organic, No Seed Oils
$5.00$6.49- Cals
- 190
- Protein
- 9g
- Carbs
- 37g
- Fat
- 1g
- Iron
- 3mg
per 1 cup (240g)
On saleAisle: Aisle 3Also at 446 of 508 Whole Foods Market storesOn sale here at $5.00. Regular price $6.49 at Whole Foods Market Pearl (6.6 mi away).
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Plant Strong Organic Split Pea Stew, 14.5 oz | High Protein & High Fiber Vegan Stew, 21g Protein, 12g Fiber, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal
$5.00$6.49- Cals
- 140
- Protein
- 7g
- Carbs
- 27g
- Fat
- 0g
- Iron
- 2mg
per 1 cup (245g)
On saleAisle: Aisle 3Also at 447 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Plant Strong Organic Creamy White Bean Chili, 14.5 oz | High Protein Vegan Chili with Navy Beans, Sweet Potatoes & Corn, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Meal
$5.00$6.49- Cals
- 170
- Protein
- 7g
- Carbs
- 29g
- Fat
- 3.5g
- Iron
- 2mg
per 1 cup (240g)
On saleAisle: Aisle 3Also at 464 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.Simple Mills Pancake Roc Original Organic, 12.9 Ounce
$6.75$8.69- Cals
- 280
- Protein
- 11g
- Carbs
- 28g
- Fat
- 14g
- Iron
- 2mg
per 1/2 CUP DRY MIX (62g)
On saleAisle: Aisle 2Also at 459 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Rummo Spaghetti Pasta N.3 - Spaghetti Pasta Noodles, Durum Wheat Pasta, Thin Spaghetti Noodles, Italian Pasta, Dry Pasta - 16 Ounce (Pack of 1)
$3.49$4.49- Cals
- 200
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 2 oz (56g)
On saleAisle: Aisle 5Also at 396 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 119.8mcg per serving
8.Michaels Of Brooklyn Home Style Sauce, 32 Oz
$9.71$12.49- Cals
- 50
- Protein
- 1g
- Carbs
- 7g
- Fat
- 2g
- Iron
- 2mg
per 1/2 cup (133g)
On saleAisle: Aisle 4Also at 423 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Mary's Gone Crackers Super Seed Crackers, Jalapeno, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free
$3.88$4.99- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Iron
- 2mg
per 12 crackers
On saleAisle: Aisle 5Also at 468 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$2.56$3.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Iron
- 0.8mg
- Vitamin C
- 23mg
per 1/2 cup (118g)
On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.8mg per serving
- vitamin C: 23mg per serving
- vitamin B12: unknown
- folate: unknown
See all 925 iron-supportive foods at Whole Foods Market Superior
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.