296 High in iron foods in stock at Whole Foods Market Superior (Superior, CO)
296 foods high in iron were in stock at this Whole Foods Market on Sep 12, 2026, out of 10,265 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 296
1.KIND Healthy Grains Clusters, Cinnamon Oat with Flax Seeds, 11 oz
$5.11$6.49- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 3.5g
- Iron
- 6mg
per 1/3 cup (29g)
On saleAisle: Aisle 2Also at 392 of 508 Whole Foods Market storesOn sale here at $5.11. Regular price $6.49 at Whole Foods Market Pearl (6.6 mi away).
Why it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
2.Abbot’s High-Protein Veggie Burger, Classic Smokehouse
$6.39$7.99- Cals
- 200
- Protein
- 22g
- Carbs
- 15g
- Fat
- 7g
- Iron
- 7mg
per 1 PATTY 4OZ 113 Gram
On saleAisle: Aisle 7Also at 446 of 508 Whole Foods Market storesOn sale here at $6.39. Regular price $7.99 at Whole Foods Market Pearl (6.6 mi away).
Why it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 7mg (36% DV)
3.Aloha, Protein Bar Chocolate Chip Cookie Dough Organic, 1.98 Ounce
$2.50$2.99- Cals
- 240
- Protein
- 14g
- Carbs
- 25g
- Fat
- 11g
- Iron
- 6mg
per 1 bar (56g)
On saleAisle: Aisle 7Also at 463 of 508 Whole Foods Market storesOn sale here at $2.50. Regular price $2.99 at Whole Foods Market Pearl (6.6 mi away).
Why it's high in iron
Iron per serving is 6mg (35% DV), exceeding FDA 'high in' threshold of 20% DV.
- Iron: 6mg (35% DV).
4.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$13.16$15.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 434 of 508 Whole Foods Market storesWhy it's high in iron
Excellent source of iron per product description.
- Excellent source of Iron per Walmart description
5.Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 210
- Protein
- 18g
- Carbs
- 3g
- Fat
- 14g
- Iron
- 8mg
per 1 can (119g)
On saleAisle: Aisle 3Also at 450 of 508 Whole Foods Market storesWhy it's high in iron
Mussels are rich in iron; a serving provides approximately 8mg, exceeding the 3.6mg threshold.
- Iron: 8mg per serving
6.Ka’Chava Whole Body Meal Shake Coconut Acai – Vegan Protein Powder with 85+ Superfoods & Greens – Plant-Based Meal Replacement – Probiotics & Digestive Enzymes – Gluten & Dairy Free
$38.24$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 24g
- Fat
- 7g
- Iron
- 4mg
per 2 scoops (60g)
On saleAisle: Aisle 6Also at 408 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
7.Strawberry All In One Protein Shake, 15.3 Ounce
$38.24$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 22g
- Fat
- 5g
- Iron
- 4.5mg
per 1 serving (62g)
On saleAisle: Aisle 6Also at 436 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 4.5mg per serving, which is 25% of the Daily Value.
- Iron 4.5mg (25% DV)
8.Orange Peel in Dark Chocolate, 3.2 oz
$3.80$4.29- Cals
- 150
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Iron
- 3.6mg
per 1/3 bar (30g)
On saleAisle: Aisle 7Also at 375 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, which is 20% DV, meeting the FDA 'high in' threshold.
- Iron 3.6mg
- 20%
9.Blue Stripes - Chocolate Covered Cacao Beans, Hazelnut Butter, 70% Cacao, No Refined Sugar, Gluten Free, Vegan, Healthy Snacks, Non GMO, 5g of Sugar per Serving, 3.5 OZ
$5.77$6.49- Cals
- 150
- Protein
- 3g
- Carbs
- 14g
- Fat
- 12g
- Iron
- 4mg
per about 5 pieces (30g)
On saleAisle: Aisle 7Also at 349 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 4mg
10.Green Goddess Salad Kit, 6.5 Ounce
$4.99$5.49- Cals
- 320
- Protein
- 9g
- Carbs
- 28g
- Fat
- 20g
- Iron
- 5mg
per 1 package (177g)
On saleAisle: ProduceAlso at 387 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 5mg per serving, which is 28% of the Daily Value.
- Iron 5mg
See all 296 foods high in iron at Whole Foods Market Superior
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.