1,084 Iron-supportive foods in stock at Whole Foods Market Belmar (Lakewood, CO)
1,084 iron-supportive foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,084
1.88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz
$1.77$2.99- Cals
- 280
- Protein
- 12g
- Carbs
- 15g
- Fat
- 21g
- Iron
- 3.6mg
per 1 bar (55g)
On saleAisle: Aisle 4Also at 435 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Organic Delicata Squash
$1.66$2.49- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0.5g
- Iron
- 0.7mg
- Vitamin C
- 10mg
per 1 cup (140g)
On saleAisle: ProduceAlso at 65 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0mcg per serving
- folate: 34mcg per serving
3.Tom Yum Rice Ramen Soup Cup, 2 Ounce
$2.63$3.49- Cals
- 210
- Protein
- 5g
- Carbs
- 45g
- Fat
- 1.5g
- Iron
- 2mg
per 1 container (57g)
On saleAisle: Aisle 19Also at 478 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Iron
- 1.9mg
per 1/7 box (56g) dry
On saleProtein for the money · 21.4 g per $Aisle: Aisle 20Also at 442 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,084 iron-supportive foods at Whole Foods Market Belmar
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.