1,093 Blood-pressure friendly foods in stock at Whole Foods Market Highlands Ranch (Highlands Ranch, CO)
1,093 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,109 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 4 of 1,093
1.ZICO Pineapple & Mango Coconut Water, 33.8 oz
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 40mg
- Potassium
- 450mg
per 8 fl oz
On saleAisle: Aisle 4Also at 481 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 450mg per serving
- magnesium: unknown
2.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0.5g
- Carbs
- 9g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 94mg
per 10 grapes (49g)
On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 94mg per serving
- magnesium: 4.4mg per serving
3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 3Also at 467 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
4.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Sodium
- 9mg
- Potassium
- 424mg
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 9mg per serving
- potassium: 424mg per serving
- magnesium: 25mg per serving
See all 1,093 blood-pressure-friendly foods at Whole Foods Market Highlands Ranch
1,089 more, with live stock, aisle and price when available.
More at Whole Foods Market Highlands Ranch
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.