629 Iron-supportive foods in stock at Whole Foods Market Capitol Hill Denver (Denver, CO)
629 iron-supportive foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 6,495 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
Showing 4 of 629
1.Organic Delicata Squash
$1.66$2.49- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0.5g
- Iron
- 0.7mg
- Vitamin C
- 10mg
per 1 cup (140g)
On saleAisle: ProduceAlso at 65 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0mcg per serving
- folate: 34mcg per serving
2.De Cecco Farfalle No. 93, 16 oz
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
- Vitamin C
- 0mg
per 0.75 cup
On saleProtein for the money · 21.8 g per $Aisle: Aisle 5Also at 498 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: 110.9mcg per serving
3.De Cecco Penne Rigate No. 41, 16 oz
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
- Vitamin C
- 0mg
per 0.50 Cup
On saleProtein for the money · 21.8 g per $Aisle: Aisle 5Also at 497 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 186mcg per serving
4.De Cecco Rigatoni No. 24, 16 oz
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 0.7mg
per 1 cup (56g) dry
On saleProtein for the money · 21.8 g per $Aisle: Aisle 5Also at 497 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 0.66mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
See all 629 iron-supportive foods at Whole Foods Market Capitol Hill Denver
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.