297 IBS-friendly foods in stock at Whole Foods Market Capitol Hill Denver (Denver, CO)

297 IBS-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 6,495 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 297

  1. Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can

    1.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can

    $3.14$4.49
    Cals
    90
    Protein
    20g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 481 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Sea Tales, Tuna Albacore Olive Oil MSC, 5 Ounce

    2.Sea Tales, Tuna Albacore Olive Oil MSC, 5 Ounce

    $4.89$6.99
    Cals
    190
    Protein
    30g
    Carbs
    1g
    Fat
    7g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 401 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown
  3. Organic Green Seedless Grapes

    3.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  4. Noodles Pad Thai White Rice Organic, 8 Ounce

    4.Noodles Pad Thai White Rice Organic, 8 Ounce

    $4.14$5.49
    Cals
    200
    Protein
    3g
    Carbs
    45g
    Fat
    1g
    Fiber
    1g

    per 2oz (56g)

    On saleAisle: Aisle 5Also at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  5. Wild Planet Skinless and Boneless Pink Salmon, 6 Ounce Can, Pack of 1 | No Salt Added. Sustainably Caught Canned Salmon. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    5.Wild Planet Skinless and Boneless Pink Salmon, 6 Ounce Can, Pack of 1 | No Salt Added. Sustainably Caught Canned Salmon. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    $7.99
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3oz (85g)

    Aisle: Aisle 5Also at 100 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: 0g per serving
  6. Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz

    6.Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz

    $15.49
    Cals
    140
    Protein
    26g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4oz (112g)

    Aisle: Aisle 6Also at 460 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  7. 365 by Whole Foods Market Claw Crab Meat, 8 OZ

    7.365 by Whole Foods Market Claw Crab Meat, 8 OZ

    $14.99
    Cals
    45
    Protein
    11g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1/3 cup (57g)

    Aisle: SeafoodAlso at 353 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  8. 365 by Whole Foods Market Boneless Skinless Chicken Thighs

    8.365 by Whole Foods Market Boneless Skinless Chicken Thighs

    $5.99
    Cals
    140
    Protein
    22g
    Carbs
    0g
    Fat
    4.5g
    Fiber
    0g

    per 4oz (112g)

    Aisle: MeatAlso at 427 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4.5g per serving
    • sugar alcohols: unknown
  9. Mary's Free Range Organic Ground Turkey Breast - 98% Lean, 1 lb

    9.Mary's Free Range Organic Ground Turkey Breast - 98% Lean, 1 lb

    $10.99
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 253 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  10. Dubreton Organic Boneless Pork Loin Chops, 12 OZ

    10.Dubreton Organic Boneless Pork Loin Chops, 12 OZ

    $9.49
    Cals
    210
    Protein
    23g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 378 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown

See all 297 IBS-friendly foods at Whole Foods Market Capitol Hill Denver

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.