1,315 PCOS-friendly foods in stock at Whole Foods Market SouthGlenn (Centennial, CO)

1,315 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,101 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,315

  1. NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    $4.54$6.49
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Fiber
    2g
    Sugar
    6g

    per 1/2 cup (125g)

    On saleAisle: Aisle 10Also at 460 of 508 Whole Foods Market stores

    On sale here at $4.54. Regular price $5.99 at Whole Foods Market Highlands Ranch (3.4 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  2. Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz

    2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz

    $4.54$6.49
    Cals
    100
    Protein
    2g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g
    Sugar
    5g

    per 0.5 cup

    On saleAisle: Aisle 10Also at 459 of 508 Whole Foods Market stores

    On sale here at $4.54. Regular price $5.99 at Whole Foods Market Highlands Ranch (3.4 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  3. MEZZETTA SAUCE PSTA TOM SWT BASL N

    3.MEZZETTA SAUCE PSTA TOM SWT BASL N

    $4.54$6.49
    Cals
    100
    Protein
    1g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g
    Sugar
    5g

    per 1/2 cup (125g)

    On saleAisle: Aisle 10Also at 380 of 508 Whole Foods Market stores

    On sale here at $4.54. Regular price $5.99 at Whole Foods Market Highlands Ranch (3.4 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  4. Cacao Hunters Diptico Tumaco 82% Chocolate Bar, 2 OZ

    4.Cacao Hunters Diptico Tumaco 82% Chocolate Bar, 2 OZ

    $4.99$6.99
    Cals
    160
    Protein
    3g
    Carbs
    11g
    Fat
    13g
    Fiber
    4g
    Sugar
    6g

    per 1 serving (28g)

    On saleAisle: Aisle 8Also at 184 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 5g per serving
    • dietary fiber: 4g per serving
  5. Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ

    5.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ

    $8.32$11.49
    Cals
    153
    Protein
    5.9g
    Carbs
    31.9g
    Fat
    1.5g
    Fiber
    4.5g
    Sugar
    0g

    per 1 bun (61.4g)

    On saleAisle: Aisle 6Also at 435 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 4.5g per serving
  6. Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar

    6.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar

    $6.58$8.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 2 tbsp (30g)

    On saleAisle: DairyAlso at 163 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0.99g per serving
  7. Siete Family Foods Three Cheese Nacho Maiz Tortilla Chips, 7.5 Ounce

    7.Siete Family Foods Three Cheese Nacho Maiz Tortilla Chips, 7.5 Ounce

    $4.45$5.99
    Cals
    130
    Protein
    3g
    Carbs
    16g
    Fat
    6g
    Fiber
    2g
    Sugar
    0g

    per 1 oz (28g)

    On saleAisle: Aisle 7Also at 460 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  8. Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce

    8.Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce

    $4.45$5.99
    Cals
    130
    Protein
    2g
    Carbs
    16g
    Fat
    6g
    Fiber
    2g
    Sugar
    1g

    per 1 oz (28g/about 10 pieces)

    On saleAisle: Aisle 7Also at 471 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  9. Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz

    9.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz

    $4.86$6.49
    Cals
    190
    Protein
    4g
    Carbs
    25g
    Fat
    7g
    Fiber
    8g
    Sugar
    2g

    per 4 nuggets (76g)

    On saleAisle: Aisle 17Also at 335 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 8g per serving
  10. Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz

    10.Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz

    $4.86$6.49
    Cals
    140
    Protein
    4g
    Carbs
    18g
    Fat
    6g
    Fiber
    3g
    Sugar
    2g

    per 1 serving (76g)

    On saleAisle: Aisle 17Also at 330 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 3g per serving

See all 1,315 PCOS-friendly foods at Whole Foods Market SouthGlenn

1,305 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.