189 High in iron foods in stock at Whole Foods Market Pearl (Boulder, CO)
189 foods high in iron were in stock at this Whole Foods Market on Sep 24, 2026, out of 8,099 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 189
1.88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz
$1.77$2.99- Cals
- 280
- Protein
- 12g
- Carbs
- 15g
- Fat
- 21g
- Iron
- 3.6mg
per 1 bar (55g)
On saleAisle: Aisle 24Also at 435 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
2.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce
$3.84$5.49- Cals
- 260
- Protein
- 30g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 12mg
per 1 can drained (113g)
On saleAisle: Aisle 28Also at 482 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 12mg per serving, exceeding the 3.6mg FDA 'high in' threshold.
- Iron 12mg
- 66%
3.De Cecco No. 87 Cavatappi, 16 oz
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 17mg
per 1 serving (56g)
On saleProtein for the money · 21.8 g per $Aisle: Aisle 28Also at 496 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 17mg per serving, which is 213% of the Daily Value, exceeding the 20% threshold.
- Iron 17mg (213% DV)
4.Juice Greens Kale Organic, 15.2 Fl Oz
$4.49$5.79- Cals
- 50
- Protein
- 4g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 5mg
per 1 bottle (450 ml)
On saleAisle: Aisle 13Also at 482 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron: 5mg per serving
5.Organic Bok Choy, One Head
$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Iron
- 7mg
per 1 head (840g)
Aisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, above the 20% DV threshold of 3.6mg.
- Iron 7mg 84%
6.Seafood Whole Octopus
$14.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Iron
- 5.3mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).
- iron: 5.3mg
7.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Iron
- 7.6mg
per 2 tsp (5g)
Aisle: Aisle 4Also at 370 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.
- Iron 42% DV
8.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$17.49- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Iron
- 4mg
per 1 Scoop (22g)
Aisle: Aisle 16Also at 406 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is above the FDA threshold of 3.6mg (20% DV).
- Iron 4mg (22% DV)
9.Tejari, Organic Plant Protein Vanilla
$48.99- Cals
- 160
- Protein
- 21g
- Carbs
- 16g
- Fat
- 1.5g
- Iron
- 4.2mg
per 4 tbsp (45g)
Aisle: Aisle 16Also at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4.2mg per serving, which is 23% of the Daily Value, exceeding the 'high in' threshold of 20%.
- iron: 4.2mg per serving
10.Organic Coconut Flour, Paleo-Friendly, 16 Ounce
$4.99- Cals
- 70
- Protein
- 3g
- Carbs
- 9g
- Fat
- 2.5g
- Iron
- 4mg
per 2 Tbsp (15g)
Protein for the money · 18 g per $Aisle: Aisle 26Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 4mg (20% DV)
See all 189 foods high in iron at Whole Foods Market Pearl
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.