1,295 Reflux-friendly foods in stock at Whole Foods Market Torrance (Torrance, CA)

1,295 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,295

  1. Earth's Best Crunchy Sticks, Cheese, .56 Oz (Pack of 5)

    1.Earth's Best Crunchy Sticks, Cheese, .56 Oz (Pack of 5)

    $2.62$3.39
    Cals
    35
    Protein
    1g
    Carbs
    5g
    Fat
    1.5g
    Sat fat
    0g

    per about 5 sticks (7g)

    On saleAisle: Aisle 6Also at 447 of 508 Whole Foods Market stores

    On sale here at $2.62. Regular price $3.39 at Whole Foods Market Redondo Beach (5.1 mi away).

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 0mg per serving
  2. ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ

    2.ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ

    $3.01$3.89
    Cals
    40
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per 1 pouch (3.2 oz, 91g)

    On saleAisle: Aisle 6Also at 356 of 508 Whole Foods Market stores

    On sale here at $3.01. Regular price $3.89 at Whole Foods Market Pacific Coast Highway (8.6 mi away).

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  3. Babylife Organics Stage 2 - Plum, Blueberry, Banana & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    3.Babylife Organics Stage 2 - Plum, Blueberry, Banana & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    $2.47$3.19
    Cals
    60
    Protein
    1g
    Carbs
    13g
    Fat
    0g
    Sat fat
    0g

    per 1 pouch (99g)

    On saleAisle: Aisle 6Also at 307 of 508 Whole Foods Market stores

    On sale here at $2.47. Regular price $3.19 at Whole Foods Market Redondo Beach (5.1 mi away).

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 10mg per serving
  4. Babylife Organics Stage 2 - Apple, Strawberry & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    4.Babylife Organics Stage 2 - Apple, Strawberry & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    $2.47$3.19
    Cals
    50
    Protein
    1g
    Carbs
    11g
    Fat
    0g
    Sat fat
    0g

    per 1 pouch (99g)

    On saleAisle: Aisle 6Also at 287 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 10mg per serving
  5. Babylife Organics Stage 2 - Strawberry, Pear, Apple & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    5.Babylife Organics Stage 2 - Strawberry, Pear, Apple & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    $2.47$3.19
    Cals
    50
    Protein
    1g
    Carbs
    12g
    Fat
    0g
    Sat fat
    0g

    per 1 pouch (99g)

    On saleAisle: Aisle 6Also at 211 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 5mg per serving
  6. ONCE UPON A FARM Organic Pear Apple Blend Pouch, 3.2 OZ

    6.ONCE UPON A FARM Organic Pear Apple Blend Pouch, 3.2 OZ

    $2.55$3.29
    Cals
    50
    Protein
    0g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g

    per 1 pouch (91g)

    On saleAisle: Aisle 6Also at 376 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  7. Once Upon a Farm Organic Baby Fruit & Veggie Puffs, Mango, Coconut & Carrot,1.5oz

    7.Once Upon a Farm Organic Baby Fruit & Veggie Puffs, Mango, Coconut & Carrot,1.5oz

    $3.87$4.99
    Cals
    35
    Protein
    1g
    Carbs
    5g
    Fat
    1.5g
    Sat fat
    0g

    per about 1/3 cup (7g)

    On saleAisle: Aisle 6Also at 372 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 0mg per serving
  8. Baby Food Peach Oat Organic, 3.17 Ounce

    8.Baby Food Peach Oat Organic, 3.17 Ounce

    $2.32$2.99
    Cals
    45
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Sat fat
    0g

    per 1 pouch (90g)

    On saleAisle: Aisle 6Also at 266 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  9. White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ

    9.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ

    $2.32$2.99
    Cals
    40
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Sat fat
    0g

    per 1 pouch (90g)

    On saleAisle: Aisle 6Also at 374 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 15mg per serving
  10. HAPPY TOT Organic Banana Beet Squash Blueberry Pouch 4pk, 16.88 OZ

    10.HAPPY TOT Organic Banana Beet Squash Blueberry Pouch 4pk, 16.88 OZ

    $5.89$7.59
    Cals
    70
    Protein
    1g
    Carbs
    17g
    Fat
    0g

    per 1 pouch (120g)

    On saleAisle: Aisle 6Also at 325 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 35mg per serving

See all 1,295 reflux-friendly foods at Whole Foods Market Torrance

1,285 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.