878 Iron-supportive foods in stock at Whole Foods Market Torrance (Torrance, CA)
878 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
Showing 10 of 878
1.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
- Iron
- 1mg
- Vitamin C
- 5mg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 352 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Pacific Coast Highway (8.6 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1mg per serving
- vitamin C: 5mg per serving
- vitamin B12: unknown
- folate: 40mcg per serving
2.Once Upon a Farm Apple, Pineapple, Chicken, Carrot Organic Baby Food Pouch, 3.5oz
$3.01$3.89- Cals
- 80
- Protein
- 4g
- Carbs
- 14g
- Fat
- 1g
- Iron
- 0.5mg
- Vitamin C
- 15mg
per 1 pouch (3.5oz)
On saleAisle: Aisle 6Also at 363 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Pacific Coast Highway (8.6 mi away).
Why it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 15mg per serving
- vitamin B12: unknown
- folate: unknown
3.Peter Rabbit Organics Organic Gleeful Green Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Iron
- 0.4mg
per 1 pouch (3.5oz / 99g)
On saleAisle: Aisle 6Also at 301 of 508 Whole Foods Market storesOn sale here at $2.47. Regular price $2.66 at Whole Foods Market Pacific Coast Highway (8.6 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 70mcg per serving
4.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 79
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Iron
- 0.3mg
per 1 pouch (3.5 oz (99g))
On saleAisle: Aisle 6Also at 342 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.3mg per serving
- vitamin C: unknown
- vitamin B12: 1.08mcg per serving
- folate: 180mcg per serving
5.Once Upon a Farm Oat Milk Smoothie Straw-Mango Apple Organic Snack Pouch, 3.2oz
$2.55$3.29- Cals
- 80
- Protein
- 1.5g
- Carbs
- 18g
- Fat
- 1.5g
- Iron
- 0.5mg
- Vitamin C
- 15mg
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 349 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 15mg per serving
- vitamin B12: unknown
- folate: unknown
6.Once Upon a Farm Oat Milk Smoothie Orange-tastic Organic Snack Pouch, 3.2oz
$2.55$3.29- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 1.5g
- Iron
- 0.5mg
- Vitamin C
- 15mg
per 1 pouch (90.7g)
On saleAisle: Aisle 6Also at 353 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 15mg per serving
- vitamin B12: 0mcg per serving
- folate: 20mcg per serving
7.Once Upon a Farm Coconut Yogurt Alternative Apple-y Date Organic Snack Pouch, 3.2oz
$2.55$3.29- Cals
- 120
- Protein
- 1.5g
- Carbs
- 18g
- Fat
- 5g
- Iron
- 0.5mg
- Vitamin C
- 15mg
per 1 pouch (3.2oz)
On saleAisle: Aisle 6Also at 356 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 15mg per serving
- vitamin B12: unknown
- folate: unknown
8.Peter Rabbit Organics Organic Berry Plant Protein Puree, 3.5 OZ
$3.25$4.19- Cals
- 160
- Protein
- 5g
- Carbs
- 12g
- Fat
- 10g
- Iron
- 2mg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 293 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Once Upon a Farm Smart Blend Pine-Apple Berry Punch Organic Snack Pouch, 3.2oz
$3.02$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 13g
- Fat
- 3.5g
- Iron
- 1mg
- Vitamin C
- 18mg
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: 13mcg per serving
10.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.02$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Iron
- 0.5mg
- Vitamin C
- 10mg
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 354 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: 10mg per serving
- vitamin B12: unknown
- folate: unknown
See all 878 iron-supportive foods at Whole Foods Market Torrance
868 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.