74 High in zinc foods in stock at Whole Foods Market Torrance (Torrance, CA)
74 foods high in zinc were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 74
1.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz
$2.22$3.19- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 Bar (62g)
On saleAisle: Aisle 8Also at 454 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
2.Impossible Spicy Chicken Nuggets, 13.50 oz
$7.55$10.79- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Zinc
- 3.8mg
per 5 pieces (95g)
On saleAisle: Aisle 2Also at 488 of 523 Whole Foods Market storesWhy it's high in zinc
Contains 3.8mg zinc per serving (34% DV).
- Zinc 3.8mg (34% DV)
3.Impossible, Burger Patties Grilled, 21.6 Ounce
$11.89$16.99- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Zinc
- 3.6mg
per 1 patty (102g)
On saleAisle: Aisle 2Also at 473 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.6mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.6mg per serving
4.REBBL 20g Protein Shake - Strawberries & Creme, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 15g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 7Also at 479 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.2mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Zinc 2.2mg 20%
5.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
Aisle: Aisle 3Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving
6.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$19.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
Aisle: Aisle 4Also at 441 of 523 Whole Foods Market storesWhy it's high in zinc
Excellent source of zinc per product description.
- Excellent source of Zinc per Walmart description
7.Beef Chuck Stew Meat
$10.99- Cals
- 109
- Protein
- 18g
- Carbs
- 0.1g
- Fat
- 4g
- Zinc
- 5mg
per 3 oz (85g)
Aisle: MeatAlso at 422 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 5mg per 3 oz serving, exceeding the FDA 'high in' threshold of 2.2mg.
- Zinc: 5mg (42% DV)
8.duBreton Organic Ground Pork, 1 lb
$8.49- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 2.3mg
per 1/2 cup (100g)
Aisle: MeatAlso at 466 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
9.MìLà Beef Rice Bowl 9.5 Ounce
$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
Aisle: Aisle 2Also at 445 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
10.Boneless Beef Ribeye Steak, Dry Aged
$37.99- Cals
- 1214
- Protein
- 80g
- Carbs
- 0g
- Fat
- 101.4g
- Zinc
- 17.3mg
per 1 steak (approx. 1 lb / 454g)
Aisle: MeatAlso at 226 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 17.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 17.3mg per serving
See all 74 foods high in zinc at Whole Foods Market Torrance
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.