1,913 Diabetes-friendly foods in stock at Whole Foods Market Torrance (Torrance, CA)

1,913 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 1,913

  1. Lil' Gourmets Organic American-Inspired Ruby Red Beet & Apple, 3.5 OZ

    1.Lil' Gourmets Organic American-Inspired Ruby Red Beet & Apple, 3.5 OZ

    $2.70$3.49
    Cals
    45
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 container 3.5oz (99g)

    On saleAisle: Aisle 6Also at 350 of 508 Whole Foods Market stores

    On sale here at $2.70. Regular price $3.49 at Whole Foods Market Redondo Beach (5.1 mi away).

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 10g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 8g per serving
  2. ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ

    2.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ

    $3.01$3.89
    Cals
    83
    Protein
    3.5g
    Carbs
    13g
    Fat
    3.1g
    Fiber
    3.2g
    Sugar
    4.9g

    per 1 pouch (99g)

    On saleAisle: Aisle 6Also at 352 of 508 Whole Foods Market stores

    On sale here at $3.01. Regular price $3.89 at Whole Foods Market Pacific Coast Highway (8.6 mi away).

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 13g per serving
    • dietary fiber: 3.2g per serving
    • net glycemic carb: 9.8g per serving
  3. ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ

    3.ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ

    $3.01$3.89
    Cals
    40
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Fiber
    1g
    Sugar
    7g

    per 1 pouch (3.2 oz, 91g)

    On saleAisle: Aisle 6Also at 356 of 508 Whole Foods Market stores

    On sale here at $3.01. Regular price $3.89 at Whole Foods Market Pacific Coast Highway (8.6 mi away).

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 9g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 8g per serving
  4. Once Upon a Farm Apple, Coconut Milk, Turkey, Butternut Squash Organic Baby Food Pouch, 3.5oz

    4.Once Upon a Farm Apple, Coconut Milk, Turkey, Butternut Squash Organic Baby Food Pouch, 3.5oz

    $3.01$3.89
    Cals
    80
    Protein
    4g
    Carbs
    12g
    Fat
    2.5g
    Fiber
    2g
    Sugar
    8g

    per 1 pouch (3.5oz)

    On saleAisle: Aisle 6Also at 385 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 12g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 10g per serving
  5. Once Upon a Farm Apple, Pineapple, Chicken, Carrot Organic Baby Food Pouch, 3.5oz

    5.Once Upon a Farm Apple, Pineapple, Chicken, Carrot Organic Baby Food Pouch, 3.5oz

    $3.01$3.89
    Cals
    80
    Protein
    4g
    Carbs
    14g
    Fat
    1g
    Fiber
    2g
    Sugar
    10g

    per 1 pouch (3.5oz)

    On saleAisle: Aisle 6Also at 363 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 14g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 12g per serving
  6. Serenity Kids 6+ Month Pork Baby Food Pouches - Free Range Pork Roast with Bone Broth, Organic Vegetables & Herbs - BPA-Free Food Pouches for Baby - 3.5 Oz, 1 Pack

    6.Serenity Kids 6+ Month Pork Baby Food Pouches - Free Range Pork Roast with Bone Broth, Organic Vegetables & Herbs - BPA-Free Food Pouches for Baby - 3.5 Oz, 1 Pack

    $3.63$4.69
    Cals
    100
    Protein
    5g
    Carbs
    9g
    Fat
    4.5g
    Fiber
    2g
    Sugar
    3g

    per 1 pouch (99g)

    On saleAisle: Aisle 6Also at 284 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 9g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 7g per serving
  7. Peter Rabbit Organics Organic Gleeful Green Multi-Vitamin Pouch, 3.5 OZ

    7.Peter Rabbit Organics Organic Gleeful Green Multi-Vitamin Pouch, 3.5 OZ

    $2.47$3.19
    Cals
    60
    Protein
    1g
    Carbs
    13g
    Fat
    0g
    Fiber
    3g
    Sugar
    9g

    per 1 pouch (3.5oz / 99g)

    On saleAisle: Aisle 6Also at 301 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 13g per serving
    • dietary fiber: 3g per serving
    • net glycemic carb: 10g per serving
  8. Babylife Organics Stage 2 - Apple, Strawberry & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    8.Babylife Organics Stage 2 - Apple, Strawberry & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    $2.47$3.19
    Cals
    50
    Protein
    1g
    Carbs
    11g
    Fat
    0g
    Fiber
    2g
    Sugar
    8g

    per 1 pouch (99g)

    On saleAisle: Aisle 6Also at 287 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 11g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 9g per serving
  9. Babylife Organics Stage 2 - Strawberry, Pear, Apple & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    9.Babylife Organics Stage 2 - Strawberry, Pear, Apple & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food

    $2.47$3.19
    Cals
    50
    Protein
    1g
    Carbs
    12g
    Fat
    0g
    Fiber
    2g
    Sugar
    8g

    per 1 pouch (99g)

    On saleAisle: Aisle 6Also at 211 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 12g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 10g per serving
  10. ONCE UPON A FARM Organic Pear Apple Blend Pouch, 3.2 OZ

    10.ONCE UPON A FARM Organic Pear Apple Blend Pouch, 3.2 OZ

    $2.55$3.29
    Cals
    50
    Protein
    0g
    Carbs
    14g
    Fat
    0g
    Fiber
    3g
    Sugar
    9g

    per 1 pouch (91g)

    On saleAisle: Aisle 6Also at 376 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 14g per serving
    • dietary fiber: 3g per serving
    • net glycemic carb: 11g per serving

See all 1,913 diabetes-friendly foods at Whole Foods Market Torrance

1,903 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.