1,427 Reflux-friendly foods in stock at Whole Foods Market Thousand Oaks (Thousand Oaks, CA)

1,427 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,431 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,427

  1. House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    1.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    $1.59$2.39
    Cals
    10
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Sat fat
    0g

    per 1/2 package (113g)

    On saleAisle: DairyAlso at 115 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 15mg per serving
  2. House Foods Shirataki Tofu Noodles, 8 OZ

    2.House Foods Shirataki Tofu Noodles, 8 OZ

    $1.59$2.39
    Cals
    20
    Protein
    2g
    Carbs
    6g
    Fat
    1g
    Sat fat
    0g

    per 1 package (226 g)

    On saleAisle: DairyAlso at 130 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 30mg per serving
  3. Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    3.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Sat fat
    0g

    per 2 oz (56g) dry

    On saleAisle: Aisle 6Also at 404 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  4. Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    4.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Sat fat
    0g

    per 0.75 cup (57g)

    On saleAisle: Aisle 6Also at 424 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  5. Banza Spaghetti Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    5.Banza Spaghetti Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Sat fat
    0g

    per 2 oz (56.7g)

    On saleAisle: Aisle 6Also at 379 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  6. Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    6.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Sat fat
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 6Also at 416 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  7. Organic Green Seedless Grapes

    7.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Sat fat
    0g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.12g per serving
    • sodium: 1.5mg per serving
  8. Organic Red Seedless Grapes

    8.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  9. Organic Black Seedless Grapes

    9.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  10. Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz

    10.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz

    $4.61$6.39
    Cals
    125
    Protein
    3g
    Carbs
    28g
    Fat
    0g
    Sat fat
    0g

    per 1 Matzo (33g)

    On saleAisle: Aisle 6Also at 223 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving

See all 1,427 reflux-friendly foods at Whole Foods Market Thousand Oaks

1,417 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.