2,176 Diabetes-friendly foods in stock at Whole Foods Market Thousand Oaks (Thousand Oaks, CA)

2,176 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,431 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 2,176

  1. Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz

    1.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz

    $8.99$13.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g
    Sugar
    0g

    per 6 fl oz (177mL)

    On saleAisle: Aisle 10Also at 213 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 2g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 1g per serving
  2. House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    2.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    $1.59$2.39
    Cals
    10
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 1/2 package (113g)

    On saleAisle: DairyAlso at 115 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 3g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 1g per serving
  3. Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    3.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Fiber
    4g
    Sugar
    0g

    per 2 oz (56g) dry

    On saleAisle: Aisle 6Also at 404 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 42g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 38g per serving
  4. Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    4.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Fiber
    4g
    Sugar
    0g

    per 0.75 cup (57g)

    On saleAisle: Aisle 6Also at 424 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 42g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 38g per serving
  5. Banza Spaghetti Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    5.Banza Spaghetti Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Fiber
    4g
    Sugar
    0g

    per 2 oz (56.7g)

    On saleAisle: Aisle 6Also at 379 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 42g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 38g per serving
  6. Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    6.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Fiber
    4g
    Sugar
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 6Also at 416 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 42g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 38g per serving
  7. Organic Red Seedless Grapes

    7.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    8g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 9g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 9g per serving
  8. Organic Black Seedless Grapes

    8.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    7g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 9g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 9g per serving
  9. Ella's Flats Sesame Crisp, 4.8 OZ

    9.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Fiber
    4g
    Sugar
    0g

    per 3 flats (28g)

    On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 0g per serving
  10. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    10.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Fiber
    4g
    Sugar
    0g

    per 3 flats (28g)

    On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 5g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 1g per serving

See all 2,176 diabetes-friendly foods at Whole Foods Market Thousand Oaks

2,166 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.