64 High in folate foods in stock at Whole Foods Market South Lake Tahoe (South Lake Tahoe, CA)

64 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,774 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 64

  1. De Cecco Pasta Large Elbow Pasta, 16 OZ

    1.De Cecco Pasta Large Elbow Pasta, 16 OZ

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1/2 cup (56g) dry

    On saleAisle: Aisle 3Also at 472 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate is 186μg per serving, which is >20% DV.

    • Folate 186μg (50% DV)
  2. De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    2.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    185.9mcg

    per 1/2 cup (56g)

    On saleAisle: Aisle 3Also at 480 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate content is 185.9mcg per serving, which is 46% DV, exceeding the 20% threshold.

    • Folate: 185.9mcg (46% DV)
  3. De Cecco Angel Hair No. 9 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    3.De Cecco Angel Hair No. 9 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    185.9mcg

    per 2 oz. (56g 1/8 box)

    On saleAisle: Aisle 3Also at 481 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
  4. De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    4.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $2.62$3.39
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1g
    Folate
    186mcg

    per 2 oz (56g)

    On saleAisle: Aisle 3Also at 477 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  5. De Cecco Bucatini No. 15 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    5.De Cecco Bucatini No. 15 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 2 oz. (56g 1/8 box)

    On saleAisle: Aisle 3Also at 476 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  6. De Cecco Orecchiette No. 91 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    6.De Cecco Orecchiette No. 91 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 2/3 cup (56g)

    On saleAisle: Aisle 3Also at 478 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.9mcg per serving
  7. GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients

    7.GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients

    $2.93$3.79
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    4g
    Folate
    89mcg

    per 2.6 oz dry mix (75g) about 1 cup prepared

    On saleAisle: Aisle 2Also at 467 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate is 89mcg per serving, which is 22% of the Daily Value (400mcg), exceeding the 20% DV threshold for 'high in'.

    • Folate 89μg
    • 20%
  8. De Cecco Pasta, Penne Lisce, 16 Ounce

    8.De Cecco Pasta, Penne Lisce, 16 Ounce

    $2.70$3.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    185.9mcg

    per 1/2 cup (56g)

    On saleAisle: Aisle 3Also at 451 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
  9. Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ

    9.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ

    $2.47$3.19
    Cals
    79
    Protein
    1g
    Carbs
    18g
    Fat
    0.5g
    Folate
    180mcg

    per 1 pouch (3.5 oz (99g))

    On saleAisle: Aisle 5Also at 342 of 508 Whole Foods Market stores

    Why it's high in folate

    Provides 45% Daily Value of folate per serving (180mcg).

    • 45% Daily Value of Folate
  10. Bionaturae Sourdough Organic Fusilli Pasta, Italian Pasta Noodles, 12 Ounce

    10.Bionaturae Sourdough Organic Fusilli Pasta, Italian Pasta Noodles, 12 Ounce

    $3.51$4.39
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    100mcg

    per 2 oz (56g) dry

    On saleAisle: Aisle 3Also at 428 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 100mcg per serving

See all 64 foods high in folate at Whole Foods Market South Lake Tahoe

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.