1,102 Iron-supportive foods in stock at Whole Foods Market Sonoma (Sonoma, CA)
1,102 iron-supportive foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,626 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,102
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Iron
- 0.6mg
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 433 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.49mcg per serving
- folate: unknown
2.RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct
$8.88$12.99- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Iron
- 1.8mg
per 1 bar (52g)
On saleAisle: Prepared FoodsAlso at 396 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Siete Maíz Blue Corn Tortilla Chips Made with Avocado Oil, 7.5 oz
$4.45$6.49- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Iron
- 2mg
per 1 oz (30g/ about 10 chips)
On saleAisle: Aisle 17Also at 490 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Mina Addis Moroccan Lentil Stew, 10 oz
$3.89$5.59- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Iron
- 1.8mg
- Vitamin C
- 2mg
per 1/2 cup (130g)
On saleAisle: Aisle 15Also at 468 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 2mg per serving
- vitamin B12: unknown
- folate: 100mcg per serving
See all 1,102 iron-supportive foods at Whole Foods Market Sonoma
1,098 more, with live stock, aisle and price when available.
More at Whole Foods Market Sonoma
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.