1,038 Gut-friendly foods in stock at Whole Foods Market Sonoma (Sonoma, CA)
1,038 gut-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,626 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 4 of 1,038
1.Culture Pop Probiotic Soda - Strawberry Rhubarb, 12 oz
$1.66$2.49- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz
On saleAisle: Aisle 10Also at 483 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Prepared FoodsAlso at 348 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 3g per serving
3.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.79- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 6Also at 414 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 4g per serving
4.Banza Brown Rice Penne, 10 oz
$3.33$4.79- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 6Also at 430 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 4g per serving
See all 1,038 gut-friendly foods at Whole Foods Market Sonoma
1,034 more, with live stock, aisle and price when available.
More at Whole Foods Market Sonoma
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.