1,026 Liver-friendly foods in stock at Whole Foods Market Santa Rosa (Santa Rosa, CA)
1,026 liver-friendly foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 8,473 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,026
1.NuttZo Organic Paleo Power Fuel Crunchy 7-Nut-and-Seed Butter, 12 oz | Organic crunchy blend made without peanuts; gluten-free, vegan and kosher with 6 g protein; Paleo and keto-friendly
$8.99$14.99- Cals
- 180
- Protein
- 6g
- Carbs
- 8g
- Fat
- 15g
- Sugar
- 1g
- Sat fat
- 2g
per 2 tbsp (33g)
On saleAisle: Aisle 10Also at 463 of 508 Whole Foods Market storesOn sale here at $8.99. Regular price $14.99 at Whole Foods Market Coddingtown (3.3 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
2.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.19- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 0.5g
per 10 pieces
On saleAisle: Aisle 7Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Sebastopol (8.5 mi away).
Why it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0.5g per serving
3.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.19- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Sugar
- 1g
- Sat fat
- 1g
per 12.0 nuggets
On saleAisle: Aisle 7Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Sebastopol (8.5 mi away).
Why it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 1g per serving
4.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.19$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sugar
- 0g
- Sat fat
- 0.5g
per 15g (about 2 tbsp)
On saleAisle: Aisle 4Also at 417 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
5.Chike Caramel Latte Iced Coffee Plant Protein Sgl, 1.2 Ounce
$2.74$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 8g
- Fat
- 2.5g
- Sugar
- 3g
- Sat fat
- 0g
per 1 packet (34g)
On saleAisle: Aisle 4Also at 369 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 3g per serving
- saturated fat: 0g per serving
6.Organic Black Chia Seeds, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Sugar
- 0g
- Sat fat
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 4Also at 486 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
7.Mamma Chia Organic Chia Seeds, Black, 12 Ounce (Pack of 1). USDA Organic, Non-GMO, Vegan, Gluten Free, and Kosher.
$7.05$9.49- Cals
- 60
- Protein
- 3g
- Carbs
- 4g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 0g
per 1 tablespoon (12g)
On saleAisle: Aisle 4Also at 444 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 4Also at 486 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$8.02$10.79- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sugar
- 1g
- Sat fat
- 1.5g
per 3 tbsp (30g)
On saleAisle: Aisle 4Also at 471 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
10.Herb Pharm Cloves Organic, 1 Fl Oz
$13.97$18.79- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Sugar
- 0.3g
- Sat fat
- 0.8g
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 5Also at 471 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.8g per serving
See all 1,026 liver-friendly foods at Whole Foods Market Santa Rosa
1,016 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.