214 High in iron foods in stock at Whole Foods Market Santa Rosa (Santa Rosa, CA)
214 foods high in iron were in stock at this Whole Foods Market on Sep 9, 2026, out of 8,474 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 214
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.79- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 1Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
2.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 4Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
3.Orgain Organic Vegan 21g Protein Powder Packets, Travel Size - Chocolate, 1ct
$2.44$3.29- Cals
- 180
- Protein
- 21g
- Carbs
- 22g
- Fat
- 2g
- Iron
- 5mg
per 1 packet (47g)
On saleAisle: Aisle 4Also at 399 of 523 Whole Foods Market storesWhy it's high in iron
Iron is estimated at 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 5mg
4.Liquid Iron - Blackberry Vanilla Flavor, 4 OZ
$7.05$9.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Iron
- 10mg
per 1 tsp (5 mL)
On saleAisle: Aisle 4Also at 394 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 10 mg per serving, which is 55% of the Daily Value, exceeding the FDA 'high in' threshold of 20% DV (3.6 mg).
- Iron 10mg per serving (55% DV)
5.Whole Foods Market, Burrito Chicken Mojo, 10.5 Ounce
$8.99- Cals
- 540
- Protein
- 24g
- Carbs
- 70g
- Fat
- 17g
- Iron
- 4.1mg
per 1 burrito (298g)
Aisle: Prepared FoodsAlso at 368 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4.1 mg per serving, which is 23% of the Daily Value, exceeding the 20% DV threshold for 'high in'.
- Iron 4.1mg (23% DV)
6.Venison Ground Liver Heart Frozen Grass Fed, 14 Ounce
$15.49- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 6mg
per 4oz (112g)
Aisle: Aisle 14Also at 431 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6mg per serving, exceeding 20% DV (3.6mg).
- Iron 6mg
7.Organic Lightly Salted Pea Crisps, 3.3 oz
$2.49- Cals
- 370
- Protein
- 15g
- Carbs
- 46g
- Fat
- 15g
- Iron
- 4mg
per per 1 package (94 g)
Aisle: Aisle 3Also at 460 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
8.No Cow Chocolate Salted Caramel Vegan Protein Bars, 1 Bar | 20g High Plant-Based Protein, High Fiber, Low Sugar, Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly Snack Bars
$3.39- Cals
- 200
- Protein
- 21g
- Carbs
- 25g
- Fat
- 6g
- Iron
- 4mg
per 1 bar (60g)
Aisle: Aisle 11Also at 415 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, providing 20% DV.
- Iron 4mg (20% DV)
9.Whole Foods Market Kitchens Classic Beef Chili, 24 OZ
$9.49- Cals
- 300
- Protein
- 20g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.6mg
per 1 cup (255g)
Aisle: Aisle 8Also at 449 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 4.6mg, which is 25% of the Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Iron 4.6mg (25% DV) per serving
10.Rebbl Vanilla Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Iron
- 5mg
per 1 bottle (12 fl oz)
Aisle: Aisle 1Also at 468 of 523 Whole Foods Market storesWhy it's high in iron
Contains 5mg iron per serving, which exceeds the FDA threshold of 3.6mg for 'high in' (20% DV).
- Iron 5mg (63% DV)
See all 214 foods high in iron at Whole Foods Market Santa Rosa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.