1,746 Diabetes-friendly foods in stock at Whole Foods Market Coddingtown (Santa Rosa, CA)
1,746 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 9,141 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,746
1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$5.10$7.29- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 10Also at 460 of 508 Whole Foods Market storesOn sale here at $5.10. Regular price $5.99 at Whole Foods Market Sebastopol (6.3 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 8g per serving
2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$5.10$7.29- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 10Also at 459 of 508 Whole Foods Market storesOn sale here at $5.10. Regular price $5.99 at Whole Foods Market Sebastopol (6.3 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$5.10$7.29- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 10Also at 380 of 508 Whole Foods Market storesOn sale here at $5.10. Regular price $5.99 at Whole Foods Market Sebastopol (6.3 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
4.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.58$8.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: Aisle 7Also at 428 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 1.01g per serving
5.Primal Kitchen Organic Avocado Oil, 500 ml
$14.99$19.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sugar
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 444 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: unknown
- net glycemic carb: 0g per serving
6.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$10.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Fiber
- 4.5g
- Sugar
- 0g
per 1 bun (61.4g)
On saleAisle: Aisle 6Also at 435 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 31.9g per serving
- dietary fiber: 4.5g per serving
- net glycemic carb: 27.4g per serving
7.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 4Also at 469 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 3g per serving
8.Beyond Good Chocolate | 70% Pure Dark Chocolate Melts, 7oz Pack | USDA Organic, Direct Trade, Vegan, Kosher, Non-GMO | Single Origin Uganda Chocolate Perfect for Snacking or Baking
$6.49$8.49- Cals
- 90
- Protein
- 1g
- Carbs
- 7g
- Fat
- 6g
- Fiber
- 1g
- Sugar
- 4g
per 6 pieces (15g)
On saleAisle: BeerAlso at 472 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 4g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
9.Beyond Good Chocolate | 92% Pure Dark Chocolate Melts, 7oz Pack | USDA Organic, Direct Trade, Vegan, Kosher, Non-GMO | Single Origin Uganda Chocolate Perfect for Snacking or Baking
$6.49$8.49- Cals
- 100
- Protein
- 2g
- Carbs
- 5g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 1g
per 6 pieces (15g)
On saleAisle: BeerAlso at 470 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 3g per serving
10.siggi’s Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz Cup
$1.61$2.09- Cals
- 80
- Protein
- 15g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 4g
per 1 container (150g)
On saleAisle: DairyAlso at 481 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving
See all 1,746 diabetes-friendly foods at Whole Foods Market Coddingtown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.