217 High in omega-3 foods in stock at Whole Foods Market Santa Monica Pico (Santa Monica, CA)
217 foods high in omega-3 were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,515 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 217
1.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 485 of 508 Whole Foods Market storesOn sale here at $4.07. Regular price $5.49 at Whole Foods Market Santa Monica (1.2 mi away).
Why it's high in omega-3
Contains 3g ALA per serving, exceeding 1.5g threshold.
- ALA 10g per 100g (≈3g per serving)
2.Organic Flax Seed Oil, High Lignan Unfiltered, 8 fl oz
$3.60$4.85- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 1g
per 1 Tbsp (15 mL)
On saleAisle: Aisle 2Also at 89 of 508 Whole Foods Market storesOn sale here at $3.60. Regular price $4.85 at Whole Foods Market Venice (1.5 mi away).
Why it's high in omega-3
Provides 7,230mg ALA per serving, exceeding the 1.5g threshold for high omega-3.
- ALA 7230mg per serving
3.Flax Oil Filtered Organic, 8 fl oz
$3.60$4.85- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: Aisle 2Also at 270 of 508 Whole Foods Market storesOn sale here at $3.60. Regular price $4.85 at Whole Foods Market Venice (1.5 mi away).
Why it's high in omega-3
7640mg omega-3 essential fatty acids per serving, well above 1.5g threshold.
- 7640mg omega-3 essential fatty acids
- Polyunsaturated fat: 9g per serving
4.Organic Black Chia Seeds, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Sat fat
- 1g
per 3 tbsp (30g)
On saleAisle: Customer ServiceAlso at 486 of 508 Whole Foods Market storesWhy it's high in omega-3
Contains 2.2g ALA per serving (2 tbsp? actually per 1 tbsp serving from NOW Foods), scaling to 6.6g per 3 tbsp serving, exceeding 1.5g threshold.
- Omega-3 Fatty Acids (ALA): 2.2g per serving (1 tbsp)
- Excellent source of Omega-3s
5.Organic White Chia Seed, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Sat fat
- 1g
per 3 tbsp (30g)
On saleAisle: Customer ServiceAlso at 477 of 508 Whole Foods Market storesWhy it's high in omega-3
Chia seeds are rich in omega-3 ALA; 30g serving provides approximately 5g of ALA, exceeding 1.5g threshold.
- Omega-3: 5g per ounce
6.Mamma Chia Organic Seeds, Black, 6 Ounce
$4.45$5.99- Cals
- 60
- Protein
- 3g
- Carbs
- 4g
- Fat
- 4g
- Sat fat
- 0g
per 1 tablespoon (12g)
On saleAisle: DairyAlso at 446 of 508 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 2430mg of Omega-3s (ALA), exceeding 1.5g threshold.
- Each serving of 1-tablespoon contains 2430mg of Omega-3s
7.Spectrum Organic Whole Flaxseed, 15 oz
$9.28$12.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 1.5 tbsp (14g)
On saleAisle: Aisle 2Also at 455 of 508 Whole Foods Market storesWhy it's high in omega-3
Product provides 2.9g of omega-3 (ALA) per serving, exceeding the threshold of 1.5g for ALA.
- 2.9 g Omega-3 per serving
8.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.28$12.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 2 tbsp (14g)
On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market storesWhy it's high in omega-3
Contains 2.9g of omega-3 (ALA) per serving, exceeding the FDA threshold for 'high in' (≥0.5g EPA+DHA or ≥1.5g ALA).
- 2.9 g Omega-3 per serving
9.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market storesWhy it's high in omega-3
Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).
- Contains 5910mg of omega-3 fatty acids per serving
- abundant in omega-3 fatty acids
10.Manitoba Harvest Regenerative Organic Certified Hemp Hearts, 12 oz | Shelled Hemp Seeds, 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving, Gluten-Free, Non-GMO Project Verified
$15.98$21.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 451 of 508 Whole Foods Market storesWhy it's high in omega-3
Product contains 12g Omega 3 & 6 per serving, which includes significant omega-3 ALA.
- 12g Omega 3 & 6 per serving
See all 217 foods high in omega-3 at Whole Foods Market Santa Monica Pico
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.