1,874 Gout-friendly foods in stock at Whole Foods Market Montana Avenue (Santa Monica, CA)
1,874 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,712 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 1,874
1.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.69- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: Aisle 6Also at 475 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.59 at Whole Foods Market Santa Monica (0.8 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Santa Monica (0.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Santa Monica (0.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$4.99- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 4g
per 2 slices (18g)
On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$5.39$7.19- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
per 1 burger (71g)
On saleAisle: FrozenAlso at 474 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$5.39$7.19- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Fiber
- 4g
per 1 burger (71g)
On saleAisle: FrozenAlso at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$5.69$7.59- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 4g
per 1 burger (113g)
On saleAisle: FrozenAlso at 471 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.
$6.59$8.79- Cals
- 130
- Protein
- 3g
- Carbs
- 13g
- Fat
- 7g
- Fiber
- 2g
per 5 Littles (85g)
On saleAisle: FrozenAlso at 472 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Manini's Gluten Free Spinach & Cheese Ravioli, 9.5 oz.
$6.69$8.69- Cals
- 220
- Protein
- 7g
- Carbs
- 37g
- Fat
- 6g
- Fiber
- 3g
per 9 ravioli (140g)
On saleAisle: Specialty Cheese and FoodsAlso at 306 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Vita Coco Coconut Water, Pure, 33.8 Fl Oz
$5.00$6.49- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240 ml)
On saleAisle: Aisle 4Also at 465 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
See all 1,874 gout-friendly foods at Whole Foods Market Montana Avenue
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.