1,412 Reflux-friendly foods in stock at Whole Foods Market Santa Barbara (Santa Barbara, CA)
1,412 reflux-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,949 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,412
1.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$2.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Sat fat
- 0.5g
per 9 pieces (14g)
On saleAisle: Aisle 6Also at 462 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 65mg per serving
2.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 421 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
3.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
4.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz
$4.17$5.79- Cals
- 125
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
per 1 Matzo (33g)
On saleAisle: Aisle 9Also at 223 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.93$7.99- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.333 cup
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
7.RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar
$7.42$9.99- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (56g)
On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
8.Once Upon a Farm Organic Baby Fruit & Veggie Puffs, Mango, Coconut & Carrot,1.5oz
$2.98$3.99- Cals
- 35
- Protein
- 1g
- Carbs
- 5g
- Fat
- 1.5g
- Sat fat
- 0g
per about 1/3 cup (7g)
On saleAisle: Aisle 5Also at 372 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
9.siggi’s Strawberry Banana Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 140
- Protein
- 15g
- Carbs
- 15g
- Fat
- 2g
- Sat fat
- 1g
per 1 cup (150g)
On saleAisle: DairyAlso at 444 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 45mg per serving
10.siggi’s Strawberry Icelandic-Style Nonfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 110
- Protein
- 14g
- Carbs
- 13g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 50mg per serving
See all 1,412 reflux-friendly foods at Whole Foods Market Santa Barbara
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.