774 Reflux-friendly foods in stock at Whole Foods Market San Ramon (San Ramon, CA)
774 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,714 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 774
1.Pasta Spaghetti Squared, 16 Ounce
$2.99$4.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0g
per ¾ cup (56g)
On saleProtein for the money · 21.4 g per $Aisle: Aisle 9Also at 493 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
2.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$2.99$4.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0.2g
per ¾ cup (56g)
On saleProtein for the money · 21.7 g per $Aisle: Aisle 9Also at 485 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
3.Banza 23g Protein Chickpea Rotini, 8 oz
$3.33$4.79- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 2.00 Ounce
On saleAisle: Aisle 9Also at 492 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 20mg per serving
4.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.33$4.79- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 2.00 oz (56g)
On saleAisle: Aisle 9Also at 494 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 20mg per serving
See all 774 reflux-friendly foods at Whole Foods Market San Ramon
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.