66 High in omega-3 foods in stock at Whole Foods Market San Ramon (San Ramon, CA)
66 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,714 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 66

1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz
$2.22$3.19- Cals
- 340
- Protein
- 17g
- Carbs
- 27g
- Fat
- 19g
- Sat fat
- 3g
per 1 bar (71g)
On saleAisle: DairyAlso at 407 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 10Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct
$5.46$7.29- Cals
- 150
- Protein
- 3g
- Carbs
- 20g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 6Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ
$5.42$6.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 10Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

5.Elmhurst Unsweetened Milked Walnuts, 32 oz
$7.99- Cals
- 120
- Protein
- 3g
- Carbs
- 1g
- Fat
- 11g
- Sat fat
- 1g
per 8 fl oz (240ml)
Aisle: Aisle 12Also at 459 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (9 per serving).

6.Atlantic Salmon Fillet
$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Sat fat
- 4g
per 4 oz (113 g)
Aisle: SeafoodAlso at 486 of 523 Whole Foods Market storesWhy it's high in omega-3
Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.
- Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)

7.Spectrum Essentials Organic Ground Flaxseed, 24 oz.
$17.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0g
per 2 tbsp (14g)
Aisle: Aisle 4Also at 471 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 2.9g omega-3 (ALA) per serving, exceeding 1.5g threshold.
- 2.9 g Omega-3 per serving

8.Wild Planet Wild Sardines In Water, 4.40 oz
$3.99- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1.5g
per 1 can drained (85g)
Aisle: Aisle 10Also at 468 of 523 Whole Foods Market storesWhy it's high in omega-3
Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.
- 1,800 mg EPA and DHA Omega 3 per Serving

9.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.2g
per 1 container (85g)
Aisle: Aisle 10Also at 476 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

10.Coho Salmon Fillet
$17.99- Cals
- 236
- Protein
- 39.9g
- Carbs
- 0g
- Fat
- 7.3g
- Sat fat
- 1.8g
per 6 oz fillet (170g)
Aisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.
- Omega-3: 1.8g
See all 66 foods high in omega-3 at Whole Foods Market San Ramon
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.