1,283 Reflux-friendly foods in stock at Whole Foods Market San Rafael (San Rafael, CA)
1,283 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,842 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,283
1.365 by Whole Foods Market Organic Butternut Squash Baby Food Bowl, 4 OZ
$0.49$0.99- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (113g)
On saleAisle: Aisle 2Also at 190 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
2.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sat fat
- 0g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.12g per serving
- sodium: 1.5mg per serving
3.Chobani Liquid Coffee Creamer - Cookie Butter, 24 oz
$4.69$6.49- Cals
- 40
- Protein
- 0g
- Carbs
- 6g
- Fat
- 2g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: DairyAlso at 178 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 20mg per serving
4.Salmon Atlantic Candy Smoked Previously Frozen, 3 Ounce
$6.29$8.49- Cals
- 80
- Protein
- 11g
- Carbs
- 3g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 2 oz (56g)
On saleAisle: SeafoodAlso at 417 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 470mg per serving
See all 1,283 reflux-friendly foods at Whole Foods Market San Rafael
1,279 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.