999 Iron-supportive foods in stock at Whole Foods Market San Rafael (San Rafael, CA)
999 iron-supportive foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,842 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 999
1.365 by Whole Foods Market Organic Butternut Squash Baby Food Bowl, 4 OZ
$0.49$0.99- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Iron
- 1.1mg
- Vitamin C
- 5.7mg
per 1 container (113g)
On saleAisle: Aisle 2Also at 190 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.1mg per serving
- vitamin C: 5.7mg per serving
- vitamin B12: 0mcg per serving
- folate: 47.5mcg per serving
2.Goodles 14g Protein Down The Hatch Chile Popper Mac N Cheese, 5.25 oz
$2.19$4.39- Cals
- 280
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4.5g
- Iron
- 3mg
- Vitamin C
- 10mg
per 1 cup (75g)
On saleAisle: Aisle 11Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 52.5mcg per serving
3.RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct
$8.88$12.99- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Iron
- 1.8mg
per 1 bar (52g)
On saleAisle: Aisle 13Also at 396 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.MEZZETTA SAUCE PSTA TOM SWT BASL N
$5.24$7.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Iron
- 0.7mg
- Vitamin C
- 18mg
per 1/2 cup (125g)
On saleAisle: Aisle 11Also at 421 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: unknown
See all 999 iron-supportive foods at Whole Foods Market San Rafael
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.