75 High in folate foods in stock at Whole Foods Market San Rafael (San Rafael, CA)

75 foods high in folate were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,842 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 75

  1. Goodles Mac & Cheese Smokey Dokey Noodles, Gouda Smoke, Shells, Shelf-Stable, 6 oz

    1.Goodles Mac & Cheese Smokey Dokey Noodles, Gouda Smoke, Shells, Shelf-Stable, 6 oz

    $2.19$4.39
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    3.5g
    Folate
    89mcg

    per 2.6 oz dry mix (74g) about 1 cup prepared

    On saleProtein for the money · 16 g per $Aisle: Aisle 11Also at 471 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 89mcg DFE per serving, above the 20% DV 'high in' threshold of 80mcg.

    • Folate 89mcg DFE
    Check it at your store in the app →
  2. Goodles Mac & Cheese Thrilled Grilled Cheese Flavored Mac; Shelf Stable; 5.25 oz

    2.Goodles Mac & Cheese Thrilled Grilled Cheese Flavored Mac; Shelf Stable; 5.25 oz

    $2.19$4.39
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    4g
    Folate
    89mcg

    per 2.6 oz dry mix (75g) about 1 cup prepared

    On saleAisle: Aisle 11Also at 480 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 89mcg DFE per serving, above the 80mcg FDA 'high in' threshold.

    • Folate 89mcg DFE
    Check it at your store in the app →
  3. Manischewitz Kosher Wide Egg Noodles, 12 oz

    3.Manischewitz Kosher Wide Egg Noodles, 12 oz

    $3.72$4.79
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    193mcg

    per 1 3/4 cup (55g)

    On saleAisle: Aisle 11Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (193 per serving).

    Check it at your store in the app →
  4. RUMMO, Spaghetti Thin, 16 Ounce

    4.RUMMO, Spaghetti Thin, 16 Ounce

    $3.88$4.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 16.7 g per $Aisle: Aisle 11Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
    Check it at your store in the app →
  5. De Cecco Acini Di Pepe No. 78, 16 oz

    5.De Cecco Acini Di Pepe No. 78, 16 oz

    $3.99
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    80mcg

    per ¼ cup dry (56g)

    Protein for the money · 16 g per $Aisle: Aisle 11Also at 506 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

    Check it at your store in the app →
  6. 365 by Whole Foods Market Berry Blend, 16 OZ

    6.365 by Whole Foods Market Berry Blend, 16 OZ

    $3.79
    Cals
    70
    Protein
    1g
    Carbs
    17g
    Fat
    0.5g
    Folate
    98mcg

    per 1 cup (140g)

    Aisle: Aisle 14Also at 474 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 98mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 98mcg per serving
    Check it at your store in the app →
  7. De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    7.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $3.99
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1g
    Folate
    186mcg

    per 2 oz (56g)

    Aisle: Aisle 11Also at 499 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
    Check it at your store in the app →
  8. De Cecco Penne Rigate No. 41, 16 oz

    8.De Cecco Penne Rigate No. 41, 16 oz

    $3.99
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    Protein for the money · 16 g per $Aisle: Aisle 11Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

    Check it at your store in the app →
  9. De Cecco Rigatoni No. 24, 16 oz

    9.De Cecco Rigatoni No. 24, 16 oz

    $3.99
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1 cup (56g) dry

    Protein for the money · 16 g per $Aisle: Aisle 11Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

    Check it at your store in the app →
  10. Siete Vegan Refried Black Beans, 16 oz

    10.Siete Vegan Refried Black Beans, 16 oz

    $3.49
    Cals
    150
    Protein
    7g
    Carbs
    20g
    Fat
    4.5g
    Folate
    80mcg

    per 1/2 cup (130g)

    Aisle: Aisle 11Also at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

    Check it at your store in the app →

See all 75 foods high in folate at Whole Foods Market San Rafael

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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