3,060 Gout-friendly foods in stock at Whole Foods Market San Rafael (San Rafael, CA)

3,060 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,842 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 4 of 3,060

  1. 365 by Whole Foods Market Organic Butternut Squash Baby Food Bowl, 4 OZ

    1.365 by Whole Foods Market Organic Butternut Squash Baby Food Bowl, 4 OZ

    $0.49$0.99
    Cals
    70
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Fiber
    1g

    per 1 container (113g)

    On saleAisle: Aisle 2Also at 190 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Kettle Brand Sea Salt Kettle Potato Chip, 7.5 oz

    2.Kettle Brand Sea Salt Kettle Potato Chip, 7.5 oz

    $2.49$4.99
    Cals
    150
    Protein
    2g
    Carbs
    15g
    Fat
    9g
    Fiber
    2g

    per 1 oz (28g/about 13 chips)

    On saleAisle: Aisle 6Also at 491 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Quinn Creamy Peanut Butter Filled Pretzel Nuggets, 7 oz

    3.Quinn Creamy Peanut Butter Filled Pretzel Nuggets, 7 oz

    $3.89$6.19
    Cals
    140
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Fiber
    1g

    per 10 pieces (29g)

    On saleAisle: Aisle 6Also at 488 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 2g per serving
  4. RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct

    4.RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct

    $8.88$12.99
    Cals
    200
    Protein
    12g
    Carbs
    23g
    Fat
    8g
    Fiber
    5g

    per 1 bar (52g)

    On saleAisle: Aisle 13Also at 396 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,060 gout-friendly foods at Whole Foods Market San Rafael

3,056 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market San Rafael

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.