1,226 Liver-friendly foods in stock at Whole Foods Market San Mateo (San Mateo, CA)

1,226 liver-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,983 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,226

  1. That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce

    1.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce

    $1.70$2.19
    Cals
    100
    Protein
    1g
    Carbs
    22g
    Fat
    0g
    Sugar
    17g
    Sat fat
    0g

    per 1 Bar (35g)

    On saleAisle: Aisle 7Also at 394 of 508 Whole Foods Market stores

    On sale here at $1.70. Regular price $2.19 at Whole Foods Market Redwood City (5.4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Herb Basil Conventional, 1.25 Ounce

    2.Herb Basil Conventional, 1.25 Ounce

    $3.32$3.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Sugar
    0g
    Sat fat
    0g

    per 3125 (9g)

    On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market stores

    On sale here at $3.32. Regular price $3.99 at Whole Foods Market Redwood City (5.4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. Organic Yellow Squash, 1 LB

    3.Organic Yellow Squash, 1 LB

    $2.77$3.29
    Cals
    33
    Protein
    2.4g
    Carbs
    6g
    Fat
    0.6g
    Sugar
    4.9g
    Sat fat
    0.2g

    per 1.0 squash

    On saleAisle: ProduceAlso at 458 of 508 Whole Foods Market stores

    On sale here at $2.77. Regular price $3.29 at Whole Foods Market Redwood City (5.4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.16g per serving
  4. Masienda Organic Blue Corn Tortillas, 9 Ounce

    4.Masienda Organic Blue Corn Tortillas, 9 Ounce

    $4.70$5.29
    Cals
    60
    Protein
    2g
    Carbs
    12g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 tortilla (28g)

    On saleAisle: Aisle 17Also at 328 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Frozen, Tortillas Corn Organic, 9 Ounce

    5.Frozen, Tortillas Corn Organic, 9 Ounce

    $4.70$5.29
    Cals
    70
    Protein
    2g
    Carbs
    15g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 tortilla (approx 28g)

    On saleAisle: Aisle 17Also at 332 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. Atlantic Salmon Fillet

    6.Atlantic Salmon Fillet

    $15.10$15.99
    Cals
    236
    Protein
    24g
    Carbs
    0g
    Fat
    16g
    Sugar
    0g
    Sat fat
    4g

    per 4 oz (113 g)

    On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 4g per serving
  7. Organicgirl Baby Spinach Greens, 10 Oz

    7.Organicgirl Baby Spinach Greens, 10 Oz

    $6.10$6.39
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Sugar
    0g
    Sat fat
    0g

    per 3 oz (85g)

    On saleAisle: ProduceAlso at 406 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. Organicgirl Supergreens, 10 Oz

    8.Organicgirl Supergreens, 10 Oz

    $6.10$6.39
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Sugar
    1g
    Sat fat
    0g

    per 2 cups (85g)

    On saleAisle: ProduceAlso at 313 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    9.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    $3.89$6.19
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Sugar
    3g
    Sat fat
    0.5g

    per 10 pieces

    On saleAisle: Aisle 5Also at 464 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 2g per serving
    • saturated fat: 0.5g per serving
  10. Peanut Butter Filled Nuggets, 7 Ounce

    10.Peanut Butter Filled Nuggets, 7 Ounce

    $3.89$6.19
    Cals
    110
    Protein
    2g
    Carbs
    19g
    Fat
    3g
    Sugar
    1g
    Sat fat
    1g

    per 12.0 nuggets

    On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 1g per serving
    • saturated fat: 1g per serving

See all 1,226 liver-friendly foods at Whole Foods Market San Mateo

1,216 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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