3,278 Weight-loss friendly foods in stock at Whole Foods Market San Luis Obispo (San Luis Obispo, CA)

3,278 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,213 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 3,278

  1. PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 10Also at 421 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0.99g per serving
  2. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 10Also at 419 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 40 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0.99g per serving
  3. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 10Also at 348 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 50 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 0g per serving
  4. Four Sigmatic Focus Coffee Pods Compatible with Nespresso Original | Organic Dark Roast Espresso with Added Focus | Mushroom Coffee Enhanced with Lion's Mane | Original Dark Roast 10ct

    4.Four Sigmatic Focus Coffee Pods Compatible with Nespresso Original | Organic Dark Roast Espresso with Added Focus | Mushroom Coffee Enhanced with Lion's Mane | Original Dark Roast 10ct

    $8.98$14.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 pod (40ml)

    On saleAisle: Aisle 4Also at 399 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  5. Joyride, Peach Rings, 3.5 Ounce

    5.Joyride, Peach Rings, 3.5 Ounce

    $3.98$5.99
    Cals
    70
    Protein
    0g
    Carbs
    17g
    Fat
    0g
    Fiber
    8g

    per 5 pieces (40g)

    On saleAisle: Customer ServiceAlso at 349 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 70 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 8g per serving
  6. Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced

    6.Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced

    $3.32$4.99
    Cals
    1
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 10Also at 466 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 1 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  7. Organic Green Seedless Grapes

    7.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 52 kcal per serving
    • protein: 0.54g per serving
    • dietary fiber: 0.68g per serving
  8. Wildbrine Organic Green Sauerkraut 18 oz Jar

    8.Wildbrine Organic Green Sauerkraut 18 oz Jar

    $6.58$8.99
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g

    per 2 tbsp (30g)

    On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 5 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0.99g per serving
  9. Wildbrine Organic Red Beet & Cabbage Sauerkraut 18 oz Jar

    9.Wildbrine Organic Red Beet & Cabbage Sauerkraut 18 oz Jar

    $6.58$8.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0.5g

    per 2 tbsp (30g)

    On saleAisle: ProduceAlso at 240 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 10 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0.5g per serving
  10. Mina Moroccan Chickpeas, Ready to Eat, Plant Protein, Vegan, Non-GMO 10 oz

    10.Mina Moroccan Chickpeas, Ready to Eat, Plant Protein, Vegan, Non-GMO 10 oz

    $3.89$5.29
    Cals
    140
    Protein
    7g
    Carbs
    24g
    Fat
    5g
    Fiber
    8g

    per 1/2 cup (130g)

    On saleAisle: Aisle 10Also at 450 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 140 kcal per serving
    • protein: 7g per serving
    • dietary fiber: 8g per serving

See all 3,278 weight-loss-friendly foods at Whole Foods Market San Luis Obispo

3,268 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.