1,027 Liver-friendly foods in stock at Whole Foods Market The Alameda (San Jose, CA)
1,027 liver-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 8,375 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,027
1.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.19- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 0.5g
per 10 pieces
On saleAisle: Aisle 5Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.19 at Whole Foods Market Campbell (3.1 mi away).
Why it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0.5g per serving
2.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar
$7.33$9.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 163 of 508 Whole Foods Market storesOn sale here at $7.33. Regular price $9.99 at Whole Foods Market Blossom Hill (5.9 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$7.42$9.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 4Also at 465 of 508 Whole Foods Market storesOn sale here at $7.42. Regular price $8.09 at Whole Foods Market Santa Clara (5.1 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Chocolate, 21 Servings
$37.21$49.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
- Sugar
- 0g
- Sat fat
- 0g
per 1/3 cup (32g)
On saleAisle: Aisle 2Also at 254 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Sugar
- 2g
- Sat fat
- 1g
per 4 nuggets (76g)
On saleAisle: Aisle 15Also at 335 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
6.Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 140
- Protein
- 4g
- Carbs
- 18g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0g
per 1 serving (76g)
On saleAisle: Aisle 15Also at 330 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Nancys Yogurt Organic Low Fat Plain Yogurt, 32 OZ
$6.10$7.99- Cals
- 100
- Protein
- 8g
- Carbs
- 9g
- Fat
- 3g
- Sugar
- 8g
- Sat fat
- 2g
per 6 oz. (170g)
On saleAisle: DairyAlso at 140 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
8.Plant Strong Organic Campfire Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Corn, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal
$5.00$6.49- Cals
- 190
- Protein
- 9g
- Carbs
- 39g
- Fat
- 1g
- Sugar
- 7g
- Sat fat
- 0g
per 1 cup (240g)
On saleAisle: Aisle 4Also at 432 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Plant Strong Organic Chunky Chipotle Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Sweet Potatoes, 21g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Meal
$5.00$6.49- Cals
- 200
- Protein
- 15g
- Carbs
- 33g
- Fat
- 1.5g
- Sugar
- 5g
- Sat fat
- 0g
per 1 cup (240g)
On saleAisle: Aisle 4Also at 449 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Stahlbush Organic Mediterranean Blend, 10 OZ
$3.09$3.99- Cals
- 60
- Protein
- 3g
- Carbs
- 11g
- Fat
- 1g
- Sugar
- 3g
- Sat fat
- 0g
per 0.5 cup (81g)
On saleAisle: Aisle 14Also at 455 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,027 liver-friendly foods at Whole Foods Market The Alameda
1,017 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.