1,608 Diabetes-friendly foods in stock at Whole Foods Market The Alameda (San Jose, CA)
1,608 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 8,375 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,608
1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$5.24$7.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 4Also at 460 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $5.99 at Whole Foods Market Santa Clara (5.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 8g per serving
2.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 1 ounce
On saleAisle: Aisle 16Also at 330 of 508 Whole Foods Market storesOn sale here at $6.99. Regular price $9.99 at Whole Foods Market Santa Clara (5.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
3.Paleonola Vanilla Bean Grain Free Granola, 10 Oz Resealable Bag (Pack of 1) - Grainless Paleo Granola Blended with Nuts, Seed & Vanilla Bean - Gluten & Dairy Free, Non-GMO, Low Carb Protein Granola
$8.99$12.29- Cals
- 155
- Protein
- 4g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 2g
- Sugar
- 3g
per 1/4 cup (28g)
On saleAisle: Aisle 6Also at 364 of 508 Whole Foods Market storesOn sale here at $8.99. Regular price $12.29 at Whole Foods Market Campbell (3.1 mi away).
Why it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 4g per serving
4.Wildbrine Organic Green Sauerkraut 18 oz Jar
$7.33$9.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 428 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 1.01g per serving
5.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar
$7.33$9.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 163 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 1.01g per serving
6.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1 carton
On saleAisle: Aisle 7Also at 446 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 1g per serving
7.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Chocolate, 21 Servings
$37.21$49.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
- Fiber
- 3g
- Sugar
- 0g
per 1/3 cup (32g)
On saleAisle: Aisle 2Also at 254 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 2g per serving
8.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Fiber
- 8g
- Sugar
- 2g
per 4 nuggets (76g)
On saleAisle: Aisle 15Also at 335 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 25g per serving
- dietary fiber: 8g per serving
- net glycemic carb: 17g per serving
9.Primal Kitchen Organic Avocado Oil, 500 ml
$16.49$21.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sugar
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 12Also at 444 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: unknown
- net glycemic carb: 0g per serving
10.Alexandre Family Farms Organic A2/A2 100% Grass Fed Sour Cream, 8 OZ
$4.54$5.99- Cals
- 80
- Protein
- 1g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 414 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
See all 1,608 diabetes-friendly foods at Whole Foods Market The Alameda
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.