3,236 Gout-friendly foods in stock at Whole Foods Market SoMa (San Francisco, CA)
3,236 gout-friendly foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 11,630 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,236
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 10Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Castro (1.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.79- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 9Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Castro (1.7 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
3.Dry Roasted and Unsalted Peanuts, 16 Ounce
$2.49$4.19- Cals
- 160
- Protein
- 7g
- Carbs
- 6g
- Fat
- 14g
- Fiber
- 2g
per 1oz (28g/about 1/4 cup)
On saleAisle: Aisle 13Also at 481 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $3.99 at Whole Foods Market Potrero Hill (1.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag
$2.96$4.79- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.29- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
6.Siete Family Foods, Chips Tortilla Corn Sea Salt Maiz Yellow White, 7.5 Ounce
$4.45$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 9Also at 464 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.ONCE UPON A FARM Organic Strawberry Power Wheels, 4.8 OZ
$4.48$6.49- Cals
- 110
- Protein
- 4g
- Carbs
- 18g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (34g)
On saleAisle: Aisle 6Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.19$5.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 8Also at 380 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 8Also at 459 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.89$6.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 8Also at 460 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,236 gout-friendly foods at Whole Foods Market SoMa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.