292 High in iron foods in stock at Whole Foods Market Haight (San Francisco, CA)
292 foods high in iron were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,589 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 292
1.Whole Foods Market, Burrito Carne Asada, 10.5 Ounce
$6.00$9.59- Cals
- 590
- Protein
- 29g
- Carbs
- 71g
- Fat
- 21g
- Iron
- 5mg
per 1 burrito (298g)
On saleAisle: Prepared FoodsAlso at 402 of 508 Whole Foods Market storesOn sale here at $6.00. Regular price $7.99 at Whole Foods Market Castro (1.4 mi away).
Why it's high in iron
One serving provides 5mg of iron, which is 64% of the daily value, exceeding the FDA 'high in' threshold of 20% DV.
- Iron: 5mg per serving (64% DV)
2.Whole Foods Market, Burrito Chicken Mojo, 10.5 Ounce
$6.00$9.59- Cals
- 540
- Protein
- 24g
- Carbs
- 70g
- Fat
- 17g
- Iron
- 4.1mg
per 1 burrito (298g)
On saleAisle: Prepared FoodsAlso at 363 of 508 Whole Foods Market storesOn sale here at $6.00. Regular price $7.99 at Whole Foods Market Castro (1.4 mi away).
Why it's high in iron
Iron content is 4.1 mg per serving, which is 23% of the Daily Value, exceeding the 20% DV threshold for 'high in'.
- Iron 4.1mg (23% DV)
3.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.79- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 6Also at 225 of 508 Whole Foods Market storesOn sale here at $3.00. Regular price $3.99 at Whole Foods Market Castro (1.4 mi away).
Why it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
4.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$5.24$7.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Iron
- 6mg
per 1/2 cup (125g)
On saleAisle: Aisle 2Also at 460 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
5.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 1Also at 485 of 508 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
6.Orgain Organic Vanilla Protein Powder Single, 1.62 OZ
$2.22$2.99- Cals
- 150
- Protein
- 21g
- Carbs
- 15g
- Fat
- 4g
- Iron
- 6.5mg
per 1 packet (46g)
On saleAisle: Aisle 1Also at 414 of 508 Whole Foods Market storesWhy it's high in iron
Contains 6.5mg iron per serving, which is 36% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 6.5mg (36% DV)
7.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 1Also at 481 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).
- Iron 3.8mg
8.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$12.64$16.99- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Iron
- 4mg
per 1 oz (28g)
On saleAisle: Aisle 1Also at 473 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 3.96mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.96mg per serving
9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$12.12$16.29- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Iron
- 3.6mg
per 3 tbsp (30g)
On saleAisle: Aisle 1Also at 485 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 3.6mg per serving, meeting the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron: 3.6mg per serving (20% DV).
10.True Sea Moss – Sea Moss Gel – Strawberry, Pack of 1 (Labels may Vary) | No Sugar, Vegan, Non-GMO, GMP, Gluten-Free, Halal – Wildcrafted Seamoss & Jarred Fruits – Vitamins & Minerals
$26.78$35.99- Cals
- 17
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
- Iron
- 3.6mg
per 2 tablespoons (30g)
On saleAisle: Aisle 1Also at 476 of 508 Whole Foods Market storesWhy it's high in iron
Iron per serving is 3.6mg, which is 20% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 3.6mg per serving (32% DV)
See all 292 foods high in iron at Whole Foods Market Haight
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.