85 High in folate foods in stock at Whole Foods Market Haight (San Francisco, CA)
85 foods high in folate were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,593 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 85
1.Manischewitz Kosher Wide Egg Noodles, 12 oz
$3.72$4.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleAisle: Aisle 2Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).
2.RUMMO, Spaghetti Thin, 16 Ounce
$3.88$4.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleProtein for the money · 16.7 g per $Aisle: Aisle 2Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving
3.Rummo Pasta Shells, 16 Ounce
$3.88$4.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleAisle: Aisle 2Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
4.Pasta Spaghetti Squared, 16 Ounce
$3.88$4.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
On saleProtein for the money · 16.5 g per $Aisle: Aisle 2Also at 493 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving
5.365 by Whole Foods Market Berry Blend, 16 OZ
$3.79- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 0.5g
- Folate
- 98mcg
per 1 cup (140g)
Aisle: Aisle 5Also at 474 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 98mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 98mcg per serving
6.365 by Whole Foods Market Organic Navy Beans, 15 oz
$1.79- Cals
- 100
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
- Folate
- 81mcg
per 1/2 cup (130g) tende
Aisle: Aisle 2Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (81 per serving).
7.De Cecco Bucatini No. 15 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 2 oz. (56g 1/8 box)
Protein for the money · 16 g per $Aisle: Aisle 3Also at 495 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving
8.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy
$4.99- Cals
- 165
- Protein
- 11g
- Carbs
- 29g
- Fat
- 0.7g
- Folate
- 169mcg
per 1/2 cup (130g)
Aisle: Aisle 2Also at 404 of 523 Whole Foods Market storesWhy it's high in folate
Folate content (169mcg) exceeds the FDA 'high in' threshold of 80mcg (20% DV).
- Folate: 169mcg per serving
9.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ
$3.19- Cals
- 79
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Folate
- 180mcg
per 1 pouch (3.5 oz (99g))
Aisle: Aisle 4Also at 355 of 523 Whole Foods Market storesWhy it's high in folate
Provides 45% Daily Value of folate per serving (180mcg).
- 45% Daily Value of Folate
10.365 by Whole Foods Market Organic Sliced Strawberries and Bananas, 32 OZ
$9.49- Cals
- 90
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Folate
- 110.6mcg
per 1 cup (140g)
Aisle: Aisle 5Also at 494 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.6mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.6mcg per serving
See all 85 foods high in folate at Whole Foods Market Haight
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.