3,706 Weight-loss friendly foods in stock at Whole Foods Market Castro (San Francisco, CA)
3,706 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,564 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,706
1.Zico - Pure Premium Coconut Water Natural - 1 Liter
$3.98$5.99- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 9Also at 470 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.19 at Whole Foods Market Stonestown (3.9 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
2.Sauz | Wild Rosemary Marinara (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 140
- Protein
- 2g
- Carbs
- 11g
- Fat
- 9g
- Fiber
- 2g
per 1/2 cup (123g)
On saleAisle: Aisle 5Also at 449 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $9.59 at Whole Foods Market Noe Valley (1.1 mi away).
Why it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
3.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$4.47$6.39- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: Aisle 9Also at 477 of 508 Whole Foods Market storesOn sale here at $4.47. Regular price $7.99 at Whole Foods Market Haight (1.4 mi away).
Why it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
4.St. Dalfour Strawberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France
$4.98$6.99- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 8Also at 487 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Stumptown, Cold Brew Coffee, 10.5 Fl Oz
$3.99$5.49- Cals
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (10.5 fl oz)
On saleAisle: Prepared FoodsAlso at 461 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 5 kcal per serving
- protein: 1g per serving
- dietary fiber: unknown
6.Starbucks Medium Roast Iced Coffee, Black Unsweetened, 48 Fl Oz Bottle | Made with Real Starbucks Coffee,100% Arabica Beans, Chilled Coffee Drink, Enjoy On the Go
$5.19$6.99- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360 mL)
On saleAisle: Prepared FoodsAlso at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 15 kcal per serving
- protein: 1g per serving
- dietary fiber: 0g per serving
7.Starbucks Blonde Roast Iced Coffee, Black Unsweetened, 48 Fl Oz Bottle | Made with Real Starbucks Coffee,100% Arabica Beans, OU Kosher Dairy Certification, Chilled Coffee Drink, Enjoy On the Go
$5.19$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360 mL)
On saleAisle: Prepared FoodsAlso at 468 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 10 kcal per serving
- protein: 1g per serving
- dietary fiber: 0g per serving
8.SToK Bold & Smooth Unsweetened Cold Brew Coffee, 125mg Caffeine, 48 fl oz | Steeped 10+ Hours for Smooth, Never-Bitter Flavor, Molasses & Brown Sugar Notes, No Cream or Sugar, Rainforest Alliance Beans
$5.19$6.99- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360ml)
On saleAisle: Prepared FoodsAlso at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 15 kcal per serving
- protein: 0.99g per serving
- dietary fiber: 0g per serving
9.Califia Farms Espresso Blend Coffee, 48 Fl Oz
$4.82$6.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0.5g
per 12 fl oz
On saleAisle: Prepared FoodsAlso at 430 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 15 kcal per serving
- protein: 0g per serving
- dietary fiber: 0.5g per serving
10.Califia Farms - Pure Black Medium Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$4.82$6.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 12 fl oz (360 ml)
On saleAisle: Prepared FoodsAlso at 468 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 15 kcal per serving
- protein: 0g per serving
- dietary fiber: 0.99g per serving
See all 3,706 weight-loss-friendly foods at Whole Foods Market Castro
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.