2,957 Gout-friendly foods in stock at Whole Foods Market Castro (San Francisco, CA)
2,957 gout-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,564 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,957
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 8Also at 432 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Haight (1.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 8Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Haight (1.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Zico - Pure Premium Coconut Water Natural - 1 Liter
$3.98$5.99- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 9Also at 470 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.19 at Whole Foods Market Stonestown (3.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Annie's Organic Shells & Aged Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Aged Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes
$2.98$4.29- Cals
- 260
- Protein
- 10g
- Carbs
- 48g
- Fat
- 3.5g
- Fiber
- 4g
per 2.5 oz dry mix (71g) about 1 cup prepared
On saleAisle: Aisle 5Also at 476 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Annie's Organic Shells & White Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real White Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes
$2.98$4.29- Cals
- 260
- Protein
- 10g
- Carbs
- 48g
- Fat
- 3.5g
- Fiber
- 2g
per 2.5 oz (71g)
On saleAisle: Aisle 5Also at 482 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Annie's Organic Classic Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 8 Minutes
$2.98$4.29- Cals
- 260
- Protein
- 9g
- Carbs
- 50g
- Fat
- 3g
- Fiber
- 3g
per 2.5 oz dry mix (71g) about 1 cup prepared
On saleAisle: Aisle 5Also at 452 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$3.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Fiber
- 0g
per 9 pieces (14g)
On saleAisle: Aisle 8Also at 462 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 tbsp (30g)
On saleAisle: Aisle 8Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Once Again Organic Crunchy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Chunky, Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 Tbsp (30g)
On saleAisle: Aisle 8Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,957 gout-friendly foods at Whole Foods Market Castro
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.