588 Bone-health friendly foods in stock at Whole Foods Market Castro (San Francisco, CA)
588 bone-health foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,564 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 588
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Calcium
- 70mg
- Vitamin D
- 0mcg
per 3 flats (28g)
On saleAisle: Aisle 8Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Haight (1.4 mi away).
Why it's bone-health friendly
- calcium: 70mg per serving
- vitamin D: 0mcg per serving
- sodium: 100mg per serving
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Calcium
- 90mg
- Vitamin D
- 0mcg
per 3 flats (28g)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Noe Valley (1.1 mi away).
Why it's bone-health friendly
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 270mg per serving
3.Crackers Olive Oil And Sea Salt Bruschetta, 4.23 Ounce
$3.19$4.19- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Calcium
- 0mg
per 5 pieces (15g)
On saleAisle: Specialty Cheese and FoodsAlso at 424 of 508 Whole Foods Market storesOn sale here at $3.19. Regular price $4.29 at Whole Foods Market Noe Valley (1.1 mi away).
Why it's bone-health friendly
- calcium: 0mg per serving
- vitamin D: unknown
- sodium: 130mg per serving
4.Peter Rabbit Organics Baby Kale Broccoli Mango, 4.40 oz- Packaging may vary
$1.61$2.09- Cals
- 90
- Protein
- 2g
- Carbs
- 18g
- Fat
- 0.5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
per 1 pouch (4.4oz / 125g)
On saleAisle: Aisle 8Also at 389 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 20mg per serving
5.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Calcium
- 60mg
- Vitamin D
- 0mcg
- Magnesium
- 80mg
per 1 bar (40g)
On saleAisle: Prepared FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 60mg per serving
- vitamin D: 0mcg per serving
- sodium: 125mg per serving
6.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Calcium
- 54mg
- Vitamin D
- 0mcg
- Magnesium
- 65mg
per 1 bar (40g)
On saleAisle: DairyAlso at 455 of 508 Whole Foods Market storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 54mg per serving
- vitamin D: 0mcg per serving
- sodium: 140mg per serving
7.365 by Whole Foods Market Organic Mango Apple Banana Avo Kale Baby Food Sgl, 4 OZ
$1.15$1.49- Cals
- 80
- Protein
- 1g
- Carbs
- 15g
- Fat
- 2g
- Calcium
- 20mg
- Vitamin D
- 0mcg
per 1 pouch (113g)
On saleAisle: Aisle 8Also at 359 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 20mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving
8.Lifeway Organic Whole Milk Kefir, Plain, 8 Fl Oz, 10g Protein, 12 Live Active Cultures
$2.00$2.59- Cals
- 150
- Protein
- 10g
- Carbs
- 11g
- Fat
- 8g
- Calcium
- 390mg
- Vitamin D
- 3.8mcg
per 1 cup (240ml)
On saleAisle: DairyAlso at 440 of 508 Whole Foods Market storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 390mg per serving
- vitamin D: 3.8mcg per serving
- sodium: 125mg per serving
9.Babylife Organics Stage 2 - Apple, Carrot, Spinach & Kale, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Calcium
- 30mg
per 1 pouch (99g)
On saleAisle: Aisle 8Also at 344 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 30mg per serving
- vitamin D: unknown
- sodium: 30mg per serving
10.Serenity Kids Organic Baby Food Pouch, Beef Puree, No Added Sugar, 3.5 Oz | Savory Meat-Forward for Babies, Toddler Pouches, Toddler Snacks, Baby Pouches, Baby Puree, Pureed Foods
$3.09$3.99- Cals
- 100
- Protein
- 5g
- Carbs
- 10g
- Fat
- 5g
- Calcium
- 32mg
per 1 pouch (99g)
On saleAisle: Aisle 8Also at 373 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 32mg per serving
- vitamin D: unknown
- sodium: 25mg per serving
See all 588 bone-health foods at Whole Foods Market Castro
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.