1,151 Blood-pressure friendly foods in stock at Whole Foods Market Castro (San Francisco, CA)
1,151 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,564 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,151
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 8Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Haight (1.4 mi away).
Why it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
2.Peter Rabbit Organics Baby Carrot Squash Apple, 4.40 oz
$1.61$2.09- Cals
- 70
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0.5g
- Sodium
- 15mg
per 1 pouch (4.4oz / 125g)
On saleAisle: Aisle 8Also at 390 of 508 Whole Foods Market storesOn sale here at $1.61. Regular price $2.29 at Whole Foods Market Franklin (1.5 mi away).
Why it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: unknown
- magnesium: unknown
3.Peter Rabbit Organics Puree Beet Carrot Pear, 4.40 oz
$1.61$2.09- Cals
- 70
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 30mg
per 1 Pouch (4.4oz/125g)
On saleAisle: Aisle 8Also at 379 of 508 Whole Foods Market storesOn sale here at $1.61. Regular price $2.29 at Whole Foods Market Franklin (1.5 mi away).
Why it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: unknown
- magnesium: unknown
4.Peter Rabbit Organics Baby Raspberry Banana Blueberry, 4 oz
$1.61$2.09- Cals
- 100
- Protein
- 2g
- Carbs
- 23g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 313mg
per 1 Pouch (4oz/ 113g)
On saleAisle: Aisle 8Also at 404 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 313mg per serving
- magnesium: unknown
5.Peter Rabbit Organics Baby Kale Broccoli Mango, 4.40 oz- Packaging may vary
$1.61$2.09- Cals
- 90
- Protein
- 2g
- Carbs
- 18g
- Fat
- 0.5g
- Sodium
- 20mg
per 1 pouch (4.4oz / 125g)
On saleAisle: Aisle 8Also at 389 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: unknown
- magnesium: unknown
6.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 200mg
per 1 bar (40g)
On saleAisle: Prepared FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 200mg per serving
- magnesium: 80mg per serving
7.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 140mg
- Potassium
- 212mg
per 1 bar (40g)
On saleAisle: DairyAlso at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 212mg per serving
- magnesium: 65mg per serving
8.365 by Whole Foods Market Organic Apple Sweet Potato Baby Food Sgl, 4 OZ
$1.15$1.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 5mg
per 1 pouch (113g)
On saleAisle: Aisle 8Also at 250 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: unknown
9.Babylife Organics Stage 2 - Spinach, Apple, Pear & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 25mg
per 1 pouch (99g)
On saleAisle: Aisle 8Also at 358 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: unknown
- magnesium: unknown
10.Babylife Organics Stage 2 - Apple, Carrot, Spinach & Kale, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Sodium
- 30mg
per 1 pouch (99g)
On saleAisle: Aisle 8Also at 344 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,151 blood-pressure-friendly foods at Whole Foods Market Castro
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.