1,238 Reflux-friendly foods in stock at Whole Foods Market Sacramento (Sacramento, CA)

1,238 reflux-friendly foods were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,121 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 4 of 1,238

  1. ZICO No Added Sugar 100% Coconut Water, 1 L

    1.ZICO No Added Sugar 100% Coconut Water, 1 L

    $3.98$5.99
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 7Also at 484 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 60mg per serving
  2. Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    2.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Sat fat
    0g

    per 2 oz (56g) dry

    On saleAisle: Aisle 14Also at 414 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  3. Banza Brown Rice Penne, 10 oz

    3.Banza Brown Rice Penne, 10 oz

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Sat fat
    0g

    per 2 oz (56g) dry

    On saleAisle: Aisle 14Also at 430 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  4. Banza Brown Rice Rotini, 10 oz

    4.Banza Brown Rice Rotini, 10 oz

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Sat fat
    0g

    per 0.75 cup dry (56g)

    On saleAisle: Aisle 14Also at 437 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving

See all 1,238 reflux-friendly foods at Whole Foods Market Sacramento

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.