2,722 Gout-friendly foods in stock at Whole Foods Market Sacramento (Sacramento, CA)

2,722 gout-friendly foods were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,120 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 2,722

  1. Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    $3.98$6.89
    Cals
    140
    Protein
    5g
    Carbs
    9g
    Fat
    11g
    Fiber
    6g

    per 7 crackers (28g)

    On saleAisle: Aisle 14Also at 432 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    2.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    $3.98$6.49
    Cals
    160
    Protein
    6g
    Carbs
    10g
    Fat
    12g
    Fiber
    9g

    per 8 crackers (30g)

    On saleAisle: Aisle 14Also at 462 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Zico - Pure Premium Coconut Water Natural - 1 Liter

    3.Zico - Pure Premium Coconut Water Natural - 1 Liter

    $3.98$5.99
    Cals
    45
    Protein
    0g
    Carbs
    11g
    Fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 7Also at 470 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO

    4.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO

    $3.98$5.99
    Cals
    160
    Protein
    2g
    Carbs
    17g
    Fat
    10g
    Fiber
    1g

    per 1 3/4 cup (30g)

    On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    5.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Fiber
    4g

    per 2 oz (56g) dry

    On saleAisle: Aisle 14Also at 404 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    6.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Fiber
    4g

    per 0.75 cup (57g)

    On saleAisle: Aisle 14Also at 424 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    7.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal

    $3.33$4.99
    Cals
    200
    Protein
    6g
    Carbs
    42g
    Fat
    1g
    Fiber
    4g

    per 2 oz (56g)

    On saleAisle: Aisle 14Also at 416 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Annie's Organic Shells & Aged Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Aged Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes

    8.Annie's Organic Shells & Aged Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Aged Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes

    $2.98$4.29
    Cals
    260
    Protein
    10g
    Carbs
    48g
    Fat
    3.5g
    Fiber
    4g

    per 2.5 oz dry mix (71g) about 1 cup prepared

    On saleAisle: Aisle 14Also at 476 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Annie's Organic Classic Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 8 Minutes

    9.Annie's Organic Classic Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 8 Minutes

    $2.98$4.29
    Cals
    260
    Protein
    9g
    Carbs
    50g
    Fat
    3g
    Fiber
    3g

    per 2.5 oz dry mix (71g) about 1 cup prepared

    On saleAisle: Aisle 14Also at 452 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    10.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar

    $2.78$3.99
    Cals
    100
    Protein
    11g
    Carbs
    8.4g
    Fat
    2.5g
    Fiber
    0g

    per 1 can (8 fl oz)

    On saleAisle: Aisle 7Also at 449 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 6g per serving

See all 2,722 gout-friendly foods at Whole Foods Market Sacramento

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.