908 Iron-supportive foods in stock at Whole Foods Market Redwood City (Redwood City, CA)
908 iron-supportive foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 10,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 908
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Iron
- 0.6mg
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Palo Alto (4.8 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.49mcg per serving
- folate: unknown
2.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$5.24$7.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Iron
- 6mg
per 1/2 cup (125g)
On saleAisle: Aisle 15Also at 460 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $7.49 at Whole Foods Market Palo Alto (4.8 mi away).
Why it's iron-supportive
- iron: 6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Juice Lemon Organic, 500 mL
$6.66$8.99- Cals
- 129
- Protein
- 2g
- Carbs
- 44.5g
- Fat
- 0g
- Iron
- 0.1mg
- Vitamin C
- 230mg
per 500 ml
On saleAisle: Aisle 11Also at 423 of 508 Whole Foods Market storesOn sale here at $6.66. Regular price $8.99 at Whole Foods Market Palo Alto (4.8 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.14mg per serving
- vitamin C: 230mg per serving
- vitamin B12: 0mcg per serving
- folate: 65mcg per serving
4.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 4Also at 485 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Leisure Hydration, Electrolyte Refresher Lemonade, 16 Fl Oz
$2.22$2.99- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin C
- 90mg
per 1 can (16 fl oz)
On saleAisle: Aisle 11Also at 442 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: unknown
- vitamin C: 90mg per serving
- vitamin B12: 2.4mcg per serving
- folate: unknown
6.RxBar, Whole Food Protein Bar, Chocolate Sea-Salt, 1.8 oz
$2.22$2.99- Cals
- 210
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Iron
- 1.8mg
per 1 bar (52g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Rxbar Protein Bar Coconut Chocolate, 1.8 Oz | Rxbar Coconut Chocolate Protein Bar - Nutritious, Gluten-Free, 12-Pack
$2.22$2.99- Cals
- 210
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Iron
- 1.8mg
per 1 bar (52g)
On saleAisle: Aisle 9Also at 452 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Chike Caramel Latte Iced Coffee Plant Protein Sgl, 1.2 Ounce
$2.74$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 8g
- Fat
- 2.5g
- Iron
- 3.5mg
per 1 packet (34g)
On saleAisle: Aisle 6Also at 369 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce
$2.74$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 7g
- Fat
- 2.5g
- Iron
- 4mg
per 1 packet (34g)
On saleAisle: Aisle 6Also at 351 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Organic Black Chia Seeds, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Iron
- 1.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 486 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 908 iron-supportive foods at Whole Foods Market Redwood City
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.