925 Iron-supportive foods in stock at Whole Foods Market Redondo Beach (Redondo Beach, CA)
925 iron-supportive foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,859 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 925
1.Peter Rabbit Organics Organic Gleeful Green Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Iron
- 0.4mg
per 1 pouch (3.5oz / 99g)
On saleAisle: Aisle 4Also at 301 of 508 Whole Foods Market storesOn sale here at $2.47. Regular price $2.66 at Whole Foods Market Pacific Coast Highway (4.1 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 70mcg per serving
2.True Story Foods Pepperoni Sliced, 4 Ounce
$5.51$6.49- Cals
- 138
- Protein
- 6.5g
- Carbs
- 0g
- Fat
- 12.3g
- Iron
- 0.5mg
- Vitamin C
- 0.3mg
per 1 oz (28g)
On saleAisle: Aisle 8Also at 428 of 508 Whole Foods Market storesOn sale here at $5.51. Regular price $6.49 at Whole Foods Market Pacific Coast Highway (4.1 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.5mg per serving
- vitamin C: 0.25mg per serving
- vitamin B12: 0.5mcg per serving
- folate: 1.5mcg per serving
3.Mild Italian Pork Sausage
$7.55$8.49- Cals
- 190
- Protein
- 22g
- Carbs
- 1g
- Fat
- 10g
- Iron
- 1.7mg
per 3 oz
On saleAisle: MeatAlso at 465 of 508 Whole Foods Market storesOn sale here at $7.55. Regular price $8.49 at Whole Foods Market Torrance (5.1 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: 0.85mcg per serving
- folate: unknown
4.Medium Hass Avocado
$1.39$1.49- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 8g
- Iron
- 0.3mg
- Vitamin C
- 4mg
per 1/3 medium avocado (50g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.3mg per serving
- vitamin C: 4mg per serving
- vitamin B12: unknown
- folate: 45mcg per serving
5.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz
$3.33$4.99- Cals
- 190
- Protein
- 14g
- Carbs
- 32g
- Fat
- 3.5g
- Iron
- 5.4mg
per 2 oz. (57g- about 1/4 box)
On saleAisle: Aisle 6Also at 395 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$3.19- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
- Iron
- 3.4mg
per 1 bar (55g)
On saleAisle: Aisle 5Also at 438 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Saffron Road Chicken Biryani with Basmati Rice Frozen Dinner, 10oz - Antibiotic Free, Gluten Free, Halal
$4.82$6.89- Cals
- 370
- Protein
- 16g
- Carbs
- 55g
- Fat
- 9g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 7Also at 466 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$5.59$7.99- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Iron
- 2mg
- Vitamin C
- 2mg
per 1 cup (84g)
On saleAisle: Aisle 7Also at 477 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 2mg per serving
- vitamin B12: unknown
- folate: unknown
9.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz
$4.61$6.39- Cals
- 125
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0g
- Iron
- 3mg
- Vitamin C
- 0mg
per 1 Matzo (33g)
On saleAisle: Aisle 6Also at 223 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
10.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 925 iron-supportive foods at Whole Foods Market Redondo Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.