1,183 Reflux-friendly foods in stock at Whole Foods Market Porter Ranch (Porter Ranch, CA)
1,183 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,666 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,183
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.59$2.39- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Sat fat
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 130 of 508 Whole Foods Market storesOn sale here at $1.59. Regular price $2.39 at Whole Foods Market Valencia (9.5 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 30mg per serving
2.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$12.29- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 435 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.79 at Whole Foods Market Woodland Hills (7.5 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 330.6mg per serving
3.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$4.99- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Sat fat
- 0g
per 2 slices (18g)
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesOn sale here at $3.66. Regular price $4.99 at Whole Foods Market Valencia (9.5 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 70mg per serving
4.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 5Also at 371 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 35mg per serving
5.That's it, Apple + Blueberry Fruit Bar, 1.2 Ounce, 12 Pack
$15.62$20.99- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 bar (35g)
On saleAisle: Aisle 6Also at 270 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 5mg per serving
6.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.89- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (237 ml)
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
7.HAPPY BABY Organic Purple Carrots & Cauliflower Baby Food, 4 OZ
$1.85$2.39- Cals
- 80
- Protein
- 1g
- Carbs
- 14g
- Fat
- 2g
- Sat fat
- 0g
per 1 pouch (113g)
On saleAisle: Aisle 6Also at 294 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 45mg per serving
8.Babylife Organics Stage 2 - Spinach, Apple, Pear & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.47$3.19- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 358 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 25mg per serving
9.Babylife Organics Stage 2 - Plum, Blueberry, Banana & Beet, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 307 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
10.Babylife Organics Stage 2 - Apple, Strawberry & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.47$3.19- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 287 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
See all 1,183 reflux-friendly foods at Whole Foods Market Porter Ranch
1,173 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.