1,470 PCOS-friendly foods in stock at Whole Foods Market Pasadena (Pasadena, CA)
1,470 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 12,057 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,470
1.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.69- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.69 at Whole Foods Market Glendale (9.9 mi away).
Why it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
2.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$12.29- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Fiber
- 4.5g
- Sugar
- 0g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 435 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.99 at Whole Foods Market Arroyo (4.4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4.5g per serving
3.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$12.29- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
- Sugar
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 335 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.99 at Whole Foods Market Arroyo (4.4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5.5g per serving
4.Organic Unsweetened Almond Milk, 32 Fl Oz
$2.19$3.19- Cals
- 40
- Protein
- 1g
- Carbs
- 2g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 1g
per 1.0 CUP
On saleAisle: Aisle 9Also at 480 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
5.Almonds Sprouted Turmeric Sea Salt, 4 Ounce
$3.29$4.75- Cals
- 150
- Protein
- 6g
- Carbs
- 7g
- Fat
- 11g
- Fiber
- 4g
- Sugar
- 1g
per 1 oz (28g)
On saleAisle: Aisle 1Also at 380 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
6.Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
$2.09$2.99- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 container (85g)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
7.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$5.24$7.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 12Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.MEZZETTA SAUCE PSTA TOM SWT BASL N
$5.24$7.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 12Also at 380 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
9.Vital Farms Large Grade A Eggs, 12 Count
$5.59$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
10.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.69$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
- Sugar
- 1g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 2Also at 469 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
See all 1,470 PCOS-friendly foods at Whole Foods Market Pasadena
1,460 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.