116 High in omega-3 foods in stock at Whole Foods Market Arroyo (Pasadena, CA)

116 foods high in omega-3 were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,140 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 116

  1. Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    $3.98$6.89
    Cals
    140
    Protein
    5g
    Carbs
    9g
    Fat
    11g
    Sat fat
    1g

    per 7 crackers (28g)

    On saleAisle: Aisle 14Also at 447 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).

    Check it at your store in the app →
  2. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    2.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.22$3.19
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3.5g

    per 1 Bar (62g)

    On saleAisle: Aisle 21Also at 454 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

    Check it at your store in the app →
  3. Ella's Flats Sesame Crisp, 4.8 OZ

    3.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 14Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

    Check it at your store in the app →
  4. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    4.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.49$5.99
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: FrozenAlso at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  5. Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna

    5.Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna

    $17.99
    Cals
    94
    Protein
    15g
    Carbs
    0g
    Fat
    4g

    per ¼ cup (56g) 2oz

    Aisle: Aisle 15Also at 438 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product claims high omega-3, and albacore tuna typically provides over 0.5g EPA+DHA per 56g serving.

    • High in Protein and Omega 3 Fats
    Check it at your store in the app →
  6. Wild Planet Wild Sardines In Water, 4.40 oz

    6.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.79
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 can drained (85g)

    Aisle: Aisle 15Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.

    • 1,800 mg EPA and DHA Omega 3 per Serving
    Check it at your store in the app →
  7. Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce

    7.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce

    $12.99
    Cals
    150
    Protein
    13.7g
    Carbs
    0.6g
    Fat
    10.3g
    Sat fat
    2.3g

    per 1 serving (57 g)

    Aisle: SeafoodAlso at 460 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.

    • salmon
    • omega-3
    Check it at your store in the app →
  8. Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    8.Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    $5.29
    Cals
    112
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    0g

    per 1 can (106g)

    Aisle: Aisle 15Also at 427 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 654 mg of EPA and DHA per serving, exceeding the 0.5g threshold.

    • 524 mg EPA & DHA Omega 3s per 3 oz serving
    Check it at your store in the app →
  9. Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    9.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    $2.99
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.2g

    per 1 container (85g)

    Aisle: Aisle 15Also at 476 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
    Check it at your store in the app →
  10. Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce

    10.Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce

    $7.99
    Cals
    240
    Protein
    16g
    Carbs
    1g
    Fat
    20g
    Sat fat
    2.5g

    per per 90 g

    Aisle: Aisle 15Also at 442 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (6 per serving).

    Check it at your store in the app →

See all 116 foods high in omega-3 at Whole Foods Market Arroyo

106 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Arroyo

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 116 in the app