1,628 Gout-friendly foods in stock at Whole Foods Market Temescal (Oakland, CA)
1,628 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,715 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 1,628
1.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz
$8.99$14.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 6 fl oz (177mL)
On saleAisle: Aisle 9Also at 213 of 508 Whole Foods Market storesOn sale here at $8.99. Regular price $14.99 at Whole Foods Market Lafayette (8.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.79- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.39 at Whole Foods Market SoMa (8.5 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market SoMa (8.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Amy's Frozen Black Bean Burrito, 6.0 Ounce | Vegan, Made with Organic Beans and Vegetables
$3.49$4.79- Cals
- 290
- Protein
- 8g
- Carbs
- 45g
- Fat
- 8g
- Fiber
- 6g
per 1 Burrito (170g)
On saleAisle: Aisle 10Also at 446 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.20$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360ml)
On saleAisle: Aisle 11Also at 474 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Mac And Cheese Aged Cheddar, 5.5 Ounce
$2.97$3.99- Cals
- 260
- Protein
- 9g
- Carbs
- 49g
- Fat
- 3.5g
- Fiber
- 3g
per 2.5 oz dry mix (71g)
On saleAisle: Aisle 8Also at 450 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$5.46$7.29- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
per 1 burger (71g)
On saleAisle: Aisle 10Also at 474 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$5.46$7.29- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Fiber
- 4g
per 1 burger (71g)
On saleAisle: Aisle 10Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Dr. Praeger's Black Bean Quinoa Veggie Burgers, 4 Count, 10 oz | Black bean and quinoa burgers with smoky chipotle; 5g protein, 150 calories, gluten free, vegan, kosher and Non-GMO
$5.46$7.29- Cals
- 140
- Protein
- 5g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 7g
per 1 burger (71g)
On saleAisle: Aisle 10Also at 202 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 1,628 gout-friendly foods at Whole Foods Market Temescal
1,618 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.