473 Iron-supportive foods in stock at Whole Foods Market Harrison (Oakland, CA)
473 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,909 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 473
1.Amy's Frozen Meals, Cheddar Cheese Burrito with Beans and Rice, 5.5 oz | Gluten Free
$3.49$5.79- Cals
- 280
- Protein
- 9g
- Carbs
- 40g
- Fat
- 9g
- Iron
- 2.3mg
per 156g
On saleAisle: Aisle 7Also at 467 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $3.99 at Whole Foods Market SoMa (7.9 mi away).
Why it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$6.15$8.79- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Iron
- 2mg
- Vitamin C
- 2mg
per 1 cup (84g)
On saleAisle: Aisle 7Also at 477 of 508 Whole Foods Market storesOn sale here at $6.15. Regular price $6.99 at Whole Foods Market SoMa (7.9 mi away).
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: 2mg per serving
- vitamin B12: unknown
- folate: unknown
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 13Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market SoMa (7.9 mi away).
Why it's iron-supportive
- iron: 21mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Amy's Frozen Cheddar Cheese Burrito, 6.0 Ounce | Made with Organic Beans and Rice
$3.49$4.79- Cals
- 310
- Protein
- 11g
- Carbs
- 46g
- Fat
- 9g
- Iron
- 15mg
- Vitamin C
- 8mg
per 1 Burrito (170g)
On saleAisle: Aisle 7Also at 482 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 15mg per serving
- vitamin C: 8mg per serving
- vitamin B12: unknown
- folate: unknown
5.Amy's Frozen Black Bean Burrito, 6.0 Ounce | Vegan, Made with Organic Beans and Vegetables
$3.49$4.79- Cals
- 290
- Protein
- 8g
- Carbs
- 45g
- Fat
- 8g
- Iron
- 10mg
- Vitamin C
- 15mg
per 1 Burrito (170g)
On saleAisle: Aisle 7Also at 446 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 10mg per serving
- vitamin C: 15mg per serving
- vitamin B12: unknown
- folate: unknown
6.Noosa Yoghurt Plain, 8 Ounce
$2.22$2.99- Cals
- 240
- Protein
- 14g
- Carbs
- 15g
- Fat
- 15g
- Iron
- 0mg
- Vitamin C
- 1.1mg
per 1 container (8 oz)
On saleAisle: DairyAlso at 456 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0mg per serving
- vitamin C: 1.14mg per serving
- vitamin B12: 0.84mcg per serving
- folate: 15.83mcg per serving
7.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$5.46$7.29- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 1 burger (71g)
On saleAisle: FrozenAlso at 461 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
8.Dr. Praeger's Grillhouse Cheddar Burger, 2 Count, 8 oz | Meat-free burgers with real cheddar, steakhouse-inspired seasoning, 4 vegetables and 20g plant protein per patty.
$4.49$5.99- Cals
- 220
- Protein
- 20g
- Carbs
- 9g
- Fat
- 11g
- Iron
- 2.6mg
per 1 burger (113g)
On saleAisle: FrozenAlso at 452 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Iron
- 1.1mg
per 1 bar (40g)
On saleAisle: Aisle 16Also at 445 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: unknown
- vitamin B12: 0.9mcg per serving
- folate: unknown
10.Clio Zero Sugar Mixed Berry Yogurt Bars 4 Count, 5.93 OZ
$5.42$6.99- Cals
- 100
- Protein
- 7g
- Carbs
- 12g
- Fat
- 6g
- Iron
- 1mg
- Vitamin C
- 64mg
per 1 bar (42g)
On saleAisle: DairyAlso at 416 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1mg per serving
- vitamin C: 64mg per serving
- vitamin B12: unknown
- folate: unknown
See all 473 iron-supportive foods at Whole Foods Market Harrison
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.